Drink Your Breakfast
Yield
1 servingsPrep
5 minCook
0 minReady
5 minLow Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
milk, skim
|
|
| 1 | each |
bananas
ripe |
|
| ½ | cup |
yogurt, non-fat
|
|
| Optional | |||
| 1 | x |
vanilla extract
|
*
|
| 1 | x |
chocolate syrup
|
*
|
| 1 | x |
protein powder
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
milk, skim
|
|
| 1 | each |
bananas
ripe |
|
| 118 | ml |
yogurt, non-fat
|
|
| Optional | |||
| 1 | x |
vanilla extract
|
*
|
| 1 | x |
chocolate syrup
|
*
|
| 1 | x |
protein powder
|
* |
Directions
Blend ten seconds in a blender and carry around the house while you get dressed!
Delicious and easy.
