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Carrot Date Nut Bread

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Recipe

 

Yield

2 loaves

Prep

45 min

Cook

45 min

Ready

9 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups carrots
peeled and sliced, about 5 or 6
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1 each oranges
remove seeds and cut in small pieces
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¼ cup buttermilk
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3 cups all-purpose flour
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2 teaspoons baking soda
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1 teaspoon baking powder
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1 teaspoon cinnamon
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½ teaspoon nutmeg
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1 teaspoon salt
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2 large eggs
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1 ¼ cups sugar
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¾ cup vegetable oil
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1 cup dates
pitted, slivered
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1 cup walnuts
coarsely chopped
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Ingredients

Amount Measure Ingredient Features
355 ml carrots
peeled and sliced, about 5 or 6
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1 each oranges
remove seeds and cut in small pieces
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59 ml buttermilk
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7.1E+2 ml all-purpose flour
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1E+1 ml baking soda
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5 ml baking powder
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5 ml cinnamon
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2.5 ml nutmeg
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5 ml salt
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2 large eggs
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296 ml sugar
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177 ml vegetable oil
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237 ml dates
pitted, slivered
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237 ml walnuts
coarsely chopped
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Directions

Put carrots in heavy saucepan with 1 cup water and ½ teaspoon each salt and sugar.

Cover and simmer until tender, 25 to 30 minutes.

Drain, if all moisture has not evaporated.

Put orange, buttermilk, and carrots in blender.

Whirl until pureed.

You should have about 2 cups of puree.

Sift flour with dry ingredients except sugar.

In mixing bowl, beat eggs and beat in sugar, oil and carrot puree.

Stir in dry mixture and mix until well blended but do not beat.

Stir in dates and nuts.

Spread in 2 greased and floured small loaf pans (about 8½ x 4½ x 2½ inches).

Bake at 350℉ (180℃). 45 minutes to 1 hour, or until pick inserted near center comes out clean.

Remove from pans to wire racks.

Cool overnight before cutting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 395g (13.9 oz)
Amount per Serving
Calories 134142% from fat
 % Daily Value *
Total Fat 63g 97%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 950mg 40%
Total Carbohydrate 60g 60%
Dietary Fiber 11g 42%
Sugars g
Protein 45g
Vitamin A 158% Vitamin C 35%
Calcium 14% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
 

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