Considered by many to be the most intensely flavored member of the berry family, the raspberry is composed of many connecting drupelets (individual sections of fruit, each with its own seed) surrounding a central core.
There are three main varieties: black, golden and red. Raspberries may have been named after a 16th century French wine called raspis.
Raspberries were once called hindberries.
Serving Size 1 cup (123g)
Amount per Serving
Calories 63Calories from Fat 7
% Daily Value *
Total Fat 0.8g
Vitamin A 1%
•Vitamin C 54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
I used this recipe when I couldn't find my old one. This one was better! I didn't have any coconut, so I just left it out. I'm moving and don't have my blender, so I just used my food processor. I topped the pie with a pretty sprinkling of nutmeg before putting it in the oven. It turned out GREAT. We all had seconds on dessert tonight!