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Raspberries
What is 山莓? About the ingredient 山莓. Including 361 recipes with 山莓, nutrition data, and where to find it.
Contents
About
Considered by many to be the most intensely flavored member of the berry family, the raspberry is composed of many connecting drupelets (individual sections of fruit, each with its own seed) surrounding a central core.
There are three main varieties: black, golden and red. Raspberries may have been named after a 16th century French wine called raspis.
Raspberries were once called hindberries.
Nutrition
Nutrition Facts
Serving Size 1 cup (123g)Amount per Serving
Calories 63Calories from Fat 7
% Daily Value *
Total Fat 0.8g
1%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
14.7g
5%
Dietary Fiber
8g
32%
Sugars
5.4
Protein
1.5g
Vitamin A 1%
•
Vitamin C 54%
Calcium 3%
•
Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
山莓 is usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Raspberries is a member of the Fruits and Fruit Juices USDA nutritional food group.
How much does 山莓 weigh?
| measure | grams |
| 1 cup | 123 |
| 1 pint as purchased, yields | 312 |
| 10 raspberries | 19 |
| In Chinese: | 山莓 | |
| British (UK) term: | Raspberries | |
| en français: | framboises | |
| en español: | frambuesas |
Recipes using 山莓
There are 406 recipes that contain this ingredient.
References
| See more about raspberry from wikipedia | 接近 10 年 ago |
| Usda nutrition data | 大约 5 年 ago |
Created: Last updated:
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