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Citrus Cranberry Raspberry Preserves

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Cranberry-Raspberry Preserves recipe

Yield

4
servings

Prep

45
min

Cook

110
min

Ready

155
min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 cups raspberries
(3 pints)
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2 ½ cups sugar
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3 cups cranberries
(12 oz. bag)
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¼ cup orange juice
fresh
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orange zest
*Camera

Ingredients

Amount Measure Ingredient Features
1.4 l raspberries
(3 pints)
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591 ml sugar
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710 ml cranberries
(12 oz. bag)
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59 ml orange juice
fresh
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1 x orange zest
* Camera

Directions

Stir together the raspberries and 1 cup of the sugar in a medium bowl and let stand for 1 hour.

Stir the cranberries and the remaining sugar together in a nonreactive shallow preserving pan and place over high heat.

Stir constantly so the sugar does not burn until the cranberries begin to release juice, about 5 minutes.

Continue cooking until all the cranberries have popped and the mixture is syrupy and comes to a boil.

Skim off any foam that forms on top and continue to cook and stir until the mixture thickens, about 10 minutes more.

Add the raspberries and all their juice and cook for 10 minutes more.

Stir in the orange juice and zest.

Remove a small amount of the jam to a saucer and place in the freezer for 5 minutes.

If the mixture wrinkles when pused to one side, it is ready.

If not, continue cooking for 5 minutes and retest.

When the preserves are the right consistency, turn down the heat to a simmer and ladle into hot sterilized jars.

Wipe the rims clean with a damp towel and seal with new lids and metal rings.

Process in a hot-water bath for 5 minutes. Remove, cook, check seals, label, and store.

Makes 4 one pint jars.



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Nutrition Facts

Serving Size 408g (14.4 oz)
Amount per Serving
Calories 6242% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 53g 53%
Dietary Fiber 16g 63%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 107%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
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Fall into Savings: Preserve the bounty before it's too late!

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