Fruit Smoothies
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We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!
Yield
8 servingsPrep
6 minCook
2 minReady
8 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
100 | grams |
raspberries
|
|
400 | grams |
peaches
over ripe slices – cut off any soft bits |
|
200 | millilitres |
yogurt
raspberry drinking |
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1E+2 | grams |
raspberries
|
|
4E+2 | grams |
peaches
over ripe slices – cut off any soft bits |
|
2E+2 | millilitres |
yogurt
raspberry drinking |
*
|
Directions
Sieve the raspberries if you prefer a pip free smoothie.
Put all the ingredients into a blender and blend until smooth.
Pour into glasses and serve.