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Bo's Low Fat Berry Muffins

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Bo's Low Fat Berry Muffins

Low Fat Berry Muffins recipe

 

Yield

12 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ cups all-purpose flour
divided
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1 ¼ cups raspberries
fresh, or blueberries
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1 cup brown sugar
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2 teaspoons baking powder
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1 teaspoon cinnamon
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¼ teaspoon salt
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1 each eggs
beaten
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cup vegetable oil
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½ cup milk, skim
cup powdered sugar
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2 teaspoons lemon juice
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Ingredients

Amount Measure Ingredient Features
355 ml all-purpose flour
divided
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296 ml raspberries
fresh, or blueberries
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237 ml brown sugar
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1E+1 ml baking powder
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5 ml cinnamon
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1.3 ml salt
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1 each eggs
beaten
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79 ml vegetable oil
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118 ml milk, skim
79 ml powdered sugar
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1E+1 ml lemon juice
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Directions

Preheat oven to 350℉ (180℃).

Dust raspberries with 2 tablespoon flour, set aside.

Mix remaining flour, sugar, baking powder, cinnamon and salt.

Mix egg and oil; add flour mixture alternately with milk.

Fold in raspberries.

Fill standard size greased muffin cups (or paper ones) ⅔ full.

bake 20 to 25 min.

Stir together powdered sugar and lemon juice if desired.

When muffins are slightly cooled drizzle sugar/lemon mixture on muffins.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 33045% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 123mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 14%
Sugars g
Protein 12g
Vitamin A 1% Vitamin C 13%
Calcium 9% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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