Autumn Apple Muffins
285
Ingredients
| 1 | each |
eggs
slightly beaten |
|
| 2 | tablespoons |
butter
soft |
|
| ¼ | cup |
sugar
|
|
| ¼ | cup |
yogurt, low-fat
|
|
| ⅓ | cup |
milk
2% |
|
| ½ | cup |
bran
|
|
| 1 | medium |
apples
grated |
|
| ½ | cup |
raisins, seedless
soaked |
|
| ½ | cup |
rolled oats
|
|
| Dry ingredients | |||
| ⅓ | cup |
whole-wheat flour
|
|
| ⅓ | cup |
all-purpose flour
|
|
| ¾ | teaspoon |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| ¾ | teaspoon |
cinnamon
|
|
| ¼ | teaspoon |
salt
|
|
Directions
In large bowl, combine the first nine ingredients. Sift dry ingredients together. Add to bran mixture, stirring until moistened. Spoon into muffin cups.
Bake at 425℉ (220℃) about 20 minutes or until golden brown. Makes 12 small muffins.
Nutrition Facts
Serving Size 55g (1.9 oz)Amount per Serving
Calories 12223% of calories from fat
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
8%
Trans Fat
0g
Cholesterol 21mg
7%
Sodium 98mg
4%
Total Carbohydrate
7g
7%
Dietary Fiber 3g
11%
Sugars g
Protein
7g
Vitamin A 2%
•
Vitamin C 1%
Calcium 4%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
