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Apple Oat Moist Muffins-Low fat, Low calorie

 
Apple Oat Moist Muffins-Low fat, Low calorie
5.2k

These apple and oat muffins are so moist, and they are delicious too, good for breakfast or a tasty snack.

Yield

12

servings

Prep

10

min

Cook

20

min

Ready

36

min

Trans-fat Free, Low Sodium
 

Ingredients

2 ¼ cups Granny Smith apples
peeled and finely diced, 2 large or 3 medium
*
1 cup whole-wheat pastry flour
½ cup all-purpose flour
1 cup rolled oats
cup brown sugar
packed
*
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
½ teaspoon cinnamon
1 cup yogurt, plain
prefer low-fat
¼ cup milk, low-fat
2 tablespoons olive oil
or any vegetable oil
1 large eggs
1 teaspoon vanilla extract

Directions

Use cooking spray to coat 12 standard muffin pan cups. Put diced apple on paper towels to drain; pat dry.

Mix well flour, oats, sugar, baking powder, baking soda, salt and cinnamon in a large bowl. Blend yogurt, milk, oil, vanilla and egg in a medium bowl.

Preheat oven to 400℉ (200℃). Make a well in the center of flour mixture; stirring milk mixture, until just until moist. Stir in apple. Divide batter evenly among prepared muffin cups.

Bake until muffins spring back when pressed lightly in center, about 20 minutes. Remove muffins from pan, and cool on wire rack. Storage in an air-tight container, they can be last for up 2 weeks.

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* not incl. in nutrient facts

Reviews

+3

over 5 years

I love those muffins!.. Kids at home loved them too. I actually made it last month and still making it again and again whenever I have free time. I made it together with some recipes I got from Gourmandia sites..

+7

almost 8 years

These apple and oats muffins are so delicious and moist, my kids just can't stop eating them. They are great for breakfast.

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 15126% of calories from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 139mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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