Search
by Ingredient
Search

Milk, low-fat

About the ingredient milk, low-fat. Including 167 recipes with milk, low-fat, nutrition data, where it's found, and video.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (244g)
Amount per Serving
Calories 102Calories from Fat 21
 % Daily Value *
Total Fat 2.4g 4%
Saturated Fat 1.5g 8%
Trans Fat ~
Cholesterol 12mg 4%
Sodium 107mg 4%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0g 0%
Sugars 12.7
Protein 8.2g
Vitamin A 10% Vitamin C 0%
Calcium 29% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Milk, low-fat is usually found in the dairy section or aisle of the grocery store or supermarket.

Food group

Milk, low-fat is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does milk, low-fat weigh?

Amount Weight
1 cup 244 grams
1 fl oz 30 grams
1 quart 976 grams

Dairy and Egg Products

In Chinese:乳,低脂
British (UK) term:
en français:lait faible en gras
en español:leche baja en grasa

Recipes using milk, low-fat

There are 167 recipes that contain this ingredient.

Granola with Fresh Fruit

Granola with Fresh Fruit

StarStarStarStarEmpty star

Nice and convenient breakfast for kids.

Jordan's Blueberry Muffins

Jordan's Blueberry Muffins

StarStarStarStarHalf star

Jordan's Blueberry Muffins recipe

Herbed Mashed Potatoes

Herbed Mashed Potatoes

StarStarStarStarEmpty star

Our family all love mashed potatoes, we try different kinds of mashed potatoes, this herbed ones are very nice too.

Reduced-Fat Apple Muffins

Reduced-Fat Apple Muffins

StarHalf starEmpty starEmpty starEmpty star

This apple muffins are rich in fibire and low-fat, they are fit for all!

Frozen Hot Chocolate

Frozen Hot Chocolate

StarStarStarStarStar

Frozen Hot Chocolate recipe

Frozen Hot Chocolate

Frozen Hot Chocolate

StarStarStarStarStar

Frozen Hot Chocolate recipe

Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts and Arugula

Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula

StarStarHalf starEmpty starEmpty star

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

Yummy Creamy Cauliflower Soup

Yummy Creamy Cauliflower Soup

StarStarStarStarHalf star

Creamy Cauliflower Soup recipe

Yummy Cheese Muffins (Healthier Version)

Yummy Cheese Muffins (Healthier Version)

StarStarStarHalf starEmpty star

100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce

Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

These deliciously moist pancakes are so easy to make and also packed with goodness. You can find juicy blueberry bursts in every bite. A perfect breakfast with a cup of orange juice.

12 Grain Crepes

12 Grain Crepes

StarStarStarStarHalf star

With most 12 grain flour and whole wheat flour, these crepes come out super healthy with great nutty flavor. Fill these warm crepes with jam, fruits, or even savory filling such as sauteed vegetables or leftover cooked meat dishes. They are great at any time of the day, breakfast, lunch or supper.

Best Cranberry Muffins (Healthier Version)

Best Cranberry Muffins (Healthier Version)

StarStarStarStarHalf star

Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

Roasted Red Pepper, Bacon and Egg McMuffins for Two

Roasted Red Pepper, Bacon & Egg McMuffins for Two

StarStarEmpty starEmpty starEmpty star

Easy and fun low-fat breakfast sandwich that can work for lunch or as a quick snack.

Master Frittata-Frittata DIY

Master Frittata-Frittata DIY

StarStarStarStarHalf star

An easy and tasty frittata. It's also a great way to use up your leftover vegetables from the day before to make a delicious breakfast. It's very versatile, you can pretty much add any veggies or cooked chicken, or seafood, etc...

Zucchini Brownies

Zucchini Brownies

StarStarStarHalf starEmpty star

Rich and fudgy brownies with a delightful frosting. You'd never know they contained zucchini!

Double Pumpkin and Chocolate Chip Pancakes

Double Pumpkin & Chocolate Chip Pancakes

StarStarStarStarEmpty star

Chocolate chips make everything taste better :) Made some whole wheat pumpkin pancakes incorporated in some semi-sweet chocolate chips and pumpkin seeds for breakfast. Needless to say, they turned out delicious, and chunks of melting chocolate and nutty seeds could be found in every bite.

Mini Cheesy Potato Casseroles

Mini Cheesy Potato Casseroles

StarHalf starEmpty starEmpty starEmpty star

These potato cups are incorporated with feta and ricotta cheese. You can feel the chunks of feta in every spoonful.

12-Grain Crepes with Warm Applesauce

12-Grain Crepes with Warm Applesauce

StarStarStarStarHalf star

Warm applesauce is a delicious filling for these nutty 12-grain crepes and also packed with goodness.

Lemon Verbena Ricotta Pancakes

Lemon Verbena Ricotta Pancakes

StarStarStarHalf starEmpty star

Lemon Verbena Ricotta Pancakes recipe

Oatmeal and Berry Pancakes

Oatmeal & Berry Pancakes

StarStarStarEmpty starEmpty star

These delicious pancakes are full of yumminess and goodness. They are moist in the inside, and slightly crispy on the outside. Berries give you some juicy explosion in every bite. They are perfect for breakfast.

Green Beans Supreme (Modern Low Fat Version)

Green Beans Supreme (Modern Low Fat Version)

Empty starEmpty starEmpty starEmpty starEmpty star

The original version that inspired this recipe was incredibly rich using whipping cream for the cream sauce and delivering a whopping 16 grams of saturated fat per serving. 85% of the calories came from fat! This version has only 4 grams of saturated fat and cuts the calorie count from 269 to 121, is still delicious and rich tasting.

Awesome Low Fat Banana Bread

Awesome Low Fat Banana Bread

StarStarStarStarHalf star

I used the whole wheat flour, 2 eggs, and my bread was very fluffy and delicious.

Maple Cranberry-Bran Muffins

Maple Cranberry-Bran Muffins

StarStarStarStarHalf star

Cranberry bran muffin recipe with maple syrup and wheat germ.

Brown Sugar and Toasted Almond Ice Cream

Brown Sugar & Toasted Almond Ice Cream

StarStarStarHalf starEmpty star

Brown Sugar and Toasted Almond Ice Cream recipe

Asparagus and Gruyere Pie

Asparagus & Gruyere Pie

StarStarHalf starEmpty starEmpty star

Cheesy and delicious. The whole wheat crust is so flakey and tasty, the filling is made with sauteed onions, asparagus and gruyere cheese, packed with yumminess. It's great for an appetizer, or a vegetarian main course.

All 167 recipes

List of all ingredients