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Milk, low-fat

About the ingredient milk, low-fat. Including 167 recipes with milk, low-fat, nutrition data, where it's found, and video.

 

Nutrition

Nutrition Facts

Serving Size cup (244g)
Amount per Serving
Calories 102Calories from Fat 21
 % Daily Value *
Total Fat 2.4g 4%
Saturated Fat 1.5g 8%
Trans Fat ~
Cholesterol 12mg 4%
Sodium 107mg 4%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0g 0%
Sugars 12.7
Protein 8.2g
Vitamin A 10% Vitamin C 0%
Calcium 29% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Milk, low-fat is usually found in the dairy section or aisle of the grocery store or supermarket.

Food group

Milk, low-fat is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does milk, low-fat weigh?

Amount Weight
1 cup 244 grams
1 fl oz 30 grams
1 quart 976 grams

Dairy and Egg Products

In Chinese:乳,低脂
British (UK) term:
en français:lait faible en gras
en español:leche baja en grasa

Recipes using milk, low-fat

There are 167 recipes that contain this ingredient.

Granola with Fresh Fruit
Granola with Fresh Fruit
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Nice and convenient breakfast for kids.

Jordan's Blueberry Muffins
Jordan's Blueberry Muffins
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Jordan's Blueberry Muffins recipe

Herbed Mashed Potatoes
Herbed Mashed Potatoes
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Our family all love mashed potatoes, we try different kinds of mashed potatoes, this herbed ones are very nice too.

Reduced-Fat Apple Muffins
Reduced-Fat Apple Muffins
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This apple muffins are rich in fibire and low-fat, they are fit for all!

Frozen Hot Chocolate
Frozen Hot Chocolate
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Frozen Hot Chocolate recipe

Frozen Hot Chocolate
Frozen Hot Chocolate
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Frozen Hot Chocolate recipe

Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts and Arugula
Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula
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These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

Yummy Creamy Cauliflower Soup
Yummy Creamy Cauliflower Soup
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Creamy Cauliflower Soup recipe

Yummy Cheese Muffins (Healthier Version)
Yummy Cheese Muffins (Healthier Version)
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100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce
Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce
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These deliciously moist pancakes are so easy to make and also packed with goodness. You can find juicy blueberry bursts in every bite. A perfect breakfast with a cup of orange juice.

12 Grain Crepes
12 Grain Crepes
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With most 12 grain flour and whole wheat flour, these crepes come out super healthy with great nutty flavor. Fill these warm crepes with jam, fruits, or even savory filling such as sauteed vegetables or leftover cooked meat dishes. They are great at any time of the day, breakfast, lunch or supper.

Best Cranberry Muffins (Healthier Version)
Best Cranberry Muffins (Healthier Version)
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Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

Roasted Red Pepper, Bacon and Egg McMuffins for Two
Roasted Red Pepper, Bacon & Egg McMuffins for Two
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Easy and fun low-fat breakfast sandwich that can work for lunch or as a quick snack.

Master Frittata-Frittata DIY
Master Frittata-Frittata DIY
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An easy and tasty frittata. It's also a great way to use up your leftover vegetables from the day before to make a delicious breakfast. It's very versatile, you can pretty much add any veggies or cooked chicken, or seafood, etc...

Zucchini Brownies
Zucchini Brownies
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Rich and fudgy brownies with a delightful frosting. You'd never know they contained zucchini!

Double Pumpkin and Chocolate Chip Pancakes
Double Pumpkin & Chocolate Chip Pancakes
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Chocolate chips make everything taste better :) Made some whole wheat pumpkin pancakes incorporated in some semi-sweet chocolate chips and pumpkin seeds for breakfast. Needless to say, they turned out delicious, and chunks of melting chocolate and nutty seeds could be found in every bite.

Mini Cheesy Potato Casseroles
Mini Cheesy Potato Casseroles
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These potato cups are incorporated with feta and ricotta cheese. You can feel the chunks of feta in every spoonful.

12-Grain Crepes with Warm Applesauce
12-Grain Crepes with Warm Applesauce
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Warm applesauce is a delicious filling for these nutty 12-grain crepes and also packed with goodness.

Lemon Verbena Ricotta Pancakes
Lemon Verbena Ricotta Pancakes
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Lemon Verbena Ricotta Pancakes recipe

Maple Cranberry-Bran Muffins
Maple Cranberry-Bran Muffins
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Cranberry bran muffin recipe with maple syrup and wheat germ.

Oatmeal and Berry Pancakes
Oatmeal & Berry Pancakes
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These delicious pancakes are full of yumminess and goodness. They are moist in the inside, and slightly crispy on the outside. Berries give you some juicy explosion in every bite. They are perfect for breakfast.

Green Beans Supreme (Modern Low Fat Version)
Green Beans Supreme (Modern Low Fat Version)
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The original version that inspired this recipe was incredibly rich using whipping cream for the cream sauce and delivering a whopping 16 grams of saturated fat per serving. 85% of the calories came from fat! This version has only 4 grams of saturated fat and cuts the calorie count from 269 to 121, is still delicious and rich tasting.

Awesome Low Fat Banana Bread
Awesome Low Fat Banana Bread
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I used the whole wheat flour, 2 eggs, and my bread was very fluffy and delicious.

Brown Sugar and Toasted Almond Ice Cream
Brown Sugar & Toasted Almond Ice Cream
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Brown Sugar and Toasted Almond Ice Cream recipe

Thousand Layer Lasagna
Thousand Layer Lasagna
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Home made basil and spinach lasagna with home made red and white sauce, with the thousand layers juice sauce and tasty lasagna, it is a great recipe when you have company coming or a holiday dish for your family.

All 167 recipes

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