Icy Yogurt Pops
Yield
6 servingsPrep
5 minCook
?Ready
2 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
yogurt, low-fat
plain |
|
| ¾ | cup |
fruit juice
frozen |
|
| ¾ | cup |
milk, low-fat
or skim |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
yogurt, low-fat
plain |
|
| 177 | ml |
fruit juice
frozen |
|
| 177 | ml |
milk, low-fat
or skim |
|
Directions
Note: * You can use puréed fresh fruit or frozen fruits instead of juice.
In a 4 cup glass measure, combine yogurt, fruit juice concentrate and milk.
Pour into pop molds or use small paper cups and insert a wooden stick in the centre of each.
Freeze until firm, about 2 to 3 hours. To serve, peel off paper cups.
