Irish Cream Frozen Yogurt
214
A touch of Irish Cream teams up with chocolate for a mouth-watering change of pace.
Ingredients
| 2 | tablespoons |
water
|
|
| 1 | teaspoon |
gelatin, unflavored
|
* |
| 3 | ounces |
semi-sweet chocolate
coarsely chopped, null, null |
|
| ¾ | cup |
milk, low-fat
|
|
| ¼ | cup |
light corn syrup
|
|
| ¼ | cup |
sugar
|
|
| 3 | tablespoons |
liqueur
irish cream style |
|
| 1 | cup |
yogurt, low-fat
stirred |
|
| 1 | each |
egg whites
|
* |
| ⅓ | cup |
water
|
|
| ⅓ | cup |
milk, skim, (non fat) powder
non fat |
Directions
In small saucepan, combine 2 tablespoons water and gelatin: let stand 1 minute.
Stir over low heat until gelatin dissolves; set aside.
In medium saucepan, combine chocolate, milk, corn syrup and sugar.
Cook and whisk over low heat until mixture is smooth.
Stir in dissolved gelatin mixture; cool. Add Irish Cream and yogurt.
Beat egg white, ⅓ cup water and non-fat dry milk until stiff but not dry.
Fold into yogurt mixture.
Freeze in ice-cream maker according to manufacturer's directions; or follow refrigerator-freezer instructions.
Nutrition Facts
Serving Size 137g (4.8 oz)Amount per Serving
Calories 21125% of calories from fat
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat
0g
Cholesterol 11mg
4%
Sodium 84mg
4%
Total Carbohydrate
12g
12%
Dietary Fiber 1g
2%
Sugars g
Protein
11g
Vitamin A 3%
•
Vitamin C 1%
Calcium 17%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
