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Irish Cream Frozen Yogurt

 
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Irish Cream Frozen Yogurt Irish Cream Frozen Yogurt

A touch of Irish Cream teams up with chocolate for a mouth-watering change of pace.

Yield

6

servings

Prep

20

min

Cook

5

min

Ready

25

min

Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

2 tablespoons water
1 teaspoon gelatin, unflavored
*
3 ounces semi-sweet chocolate
coarsely chopped, null, null
¾ cup milk, low-fat
¼ cup light corn syrup
¼ cup sugar
3 tablespoons liqueur
irish cream style
1 cup yogurt, low-fat
stirred
1 each egg whites
*
cup water
cup milk, skim, (non fat) powder
non fat

Directions

In small saucepan, combine 2 tablespoons water and gelatin: let stand 1 minute.

Stir over low heat until gelatin dissolves; set aside.

In medium saucepan, combine chocolate, milk, corn syrup and sugar.

Cook and whisk over low heat until mixture is smooth.

Stir in dissolved gelatin mixture; cool. Add Irish Cream and yogurt.

Beat egg white, ⅓ cup water and non-fat dry milk until stiff but not dry.

Fold into yogurt mixture.

Freeze in ice-cream maker according to manufacturer's directions; or follow refrigerator-freezer instructions.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 21125% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 84mg 4%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 2%
Sugars g
Protein 11g
Vitamin A 3% Vitamin C 1%
Calcium 17% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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