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Blueberry Frozen Yogurt

Blueberry Frozen Yogurt

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Submitted by happyzhangbo

:)

YIELD

4 servings

PREP

5 min

COOK

0 min

READY

25 min

Ingredients

½ 7.5
TABLESPOON ML VANILLA EXTRACT
1 237
CUP ML BLUEBERRIES
fresh or frozen
½ 118
CUP ML MILK, LOW-FAT
2 473
CUPS ML YOGURT, LOW-FAT
blueberry
¼ 59
CUP ML SUGAR
optional, it depends on how sweet you want

Directions

Blend blueberries, vanilla extract and milk in food processor until blueberries are fully mixed.

Mix in the blueberry milk, yogurt and sugar (optional) together for 2 minutes, until completely blended.

Place in freezer for 20 minutes, then pour into ice cream maker and freeze according to its directions, 20 to 25 minutes.

Serve or you can freeze it before serving.

* not incl. in nutrient facts Arrow up button

Comments


Critter Mom

That's a fabulous color; the recipe looks really good too! :)

 

 

Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 163 13% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 100mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 15g
Vitamin A 3% Vitamin C 8%
Calcium 26% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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