What are egg whites? About the ingredient egg whites. Including 2,136 recipes with egg whites, nutrition data, and where to find it.
The egg white is approximately two-thirds of the total egg's weight out of its shell with nearly 90% of that weight coming from water. The remaining weight of the egg white comes from protein, trace minerals, fatty material, vitamins, and glucose.
Although egg whites are prized as a source of low-fat, high-protein nutrition, a small number of people cannot eat them. Egg allergy is more common among infants than adults, and most children will outgrow it by the age of five.
Egg whites are usually found in the dairy section or aisle of the grocery store or supermarket.
Egg whites are a member of the Dairy and Egg Products USDA nutritional food group.
|British (UK) term:||Egg whites|
|en français:||les blancs d'œufs|
|en español:||claras de huevo|
There are 2189 recipes that contain this ingredient.
Created: Last updated: