Liquid egg substitute

About the ingredient liquid egg substitute. Including 280 recipes with liquid egg substitute, and nutrition data.

Nutrition

Nutrition Facts

Serving Size 1 cup (251g)

Amount per Serving

Calories 210Calories from Fat 74

% Daily Value *

Total Fat 8.3g 13%

Saturated Fat 1.7g 8%

Trans Fat ~

Cholesterol 2mg 1%

Sodium 444mg 19%

Total Carbohydrate 1.6g 1%

Dietary Fiber 0g 0%

Sugars 1.6

Protein 30.1g

Vitamin A 18% Vitamin C 0%

Calcium 13% • Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Food group

Liquid egg substitute is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does liquid egg substitute weigh?

Amount	Weight
1 cup	251 grams
1 tbsp	16 grams
1.5 fl oz	47 grams

Dairy and Egg Products

Butter 14585 Ghee (clarified butter) 240 Blue cheese 95 Havarti cheese 6 Cheddar cheese 1679 Cheese 557 Cheddar cheese, very old, sharp 334 Cheddar cheese, medium 23 Cheddar cheese, mild 32 Colby cheese 26

In Chinese:	液体蛋替补
British (UK) term:	Liquid egg substitute
en français:	substitut d'œuf liquide
en español:	sustituto de huevo líquido

Recipes using liquid egg substitute

There are 280 recipes that contain this ingredient.

Nonfat Eggless Pumpkin Pie

Nonfat eggless pumpkin pie made with liquid egg substitute, evaporated skim milk, and brown sugar substitute. A diabetic-friendly Thanksgiving dessert with classic pumpkin pie spice.

Berrie Good Waffles (Whole Wheat Waffles)

Whole wheat blender waffles made from whole wheat berries (the grain), soy milk, applesauce and egg substitute. Vegan, dairy-free, fiber-rich, and ground fresh in a blender for the freshest possible flour.

Muffins, Blueberry

Light blueberry muffins use egg whites, egg substitute, and fat-free spread for tender, fruit-packed muffins with lemon-bright flavor. Two cups of fresh blueberries in every batch.

Very Moist Brownies

Ultra-fudgy brownies made with real melted chocolate and butter, packed with chopped nuts and just enough flour to hold their dense, truffle-like texture.

The Best Banana Bread (Vegan)

Vegan whole-wheat banana bread sweetened naturally with mashed bananas and applesauce. No eggs, no dairy, no oil. A wholesome plant-based loaf with deep banana flavor and a tender crumb.

Oatmeal Waffles/Pancakes

Oatmeal waffles or pancakes: hearty whole-wheat batter with quick oats, buttermilk, and a touch of molasses for warm depth. Heart-healthy breakfast made with egg substitute and canola oil.

Buttermilk Pancakes with Blueberry Sauce

Whole wheat buttermilk pancakes with a quick blueberry-lemon sauce. Honey-sweetened, lighter on fat thanks to egg substitute, and finished with a glossy fresh blueberry pour. A 30-minute breakfast win.

Eggless Banana-Chocolate Bread

Eggless banana-chocolate bread is a soft yeast loaf, not a quick bread: mashed banana and melty chocolate pieces baked into a tender, sliceable bread. Egg-free and lovely toasted for breakfast.

Mocha Chip Muffins

Low-fat mocha chip muffins with cocoa, instant coffee, and semi-sweet chocolate chips. Applesauce replaces most of the oil for a tender, fudgy crumb under 100 calories per muffin.

Rainbow Blossom's Vegan Banana Muffins

Vegan banana muffins built on cornmeal, rice flour, and soy flour for a gluten-free, dairy-free, egg-free breakfast. Almonds and cinnamon add warmth, mashed banana sweetens.

Delicious Belgian Waffles

Quick Belgian waffles made with baking powder and egg substitute, ready to top with frozen dessert and strawberries for a lighter breakfast or dessert option. These simple waffles cook up fluffy and tender in minutes, no yeast or waiting required.

Whole Grain Apple Pancakes (Smith)

Whole grain apple pancakes leavened with yeast and packed with bran, grated fresh apple, and apple juice. Thicker than regular pancakes, naturally egg-free, high-fiber, and sweet without a drop of added sugar.

50 percent Reduced Fat Banana Nut Bread

Reduced fat banana nut bread with non-fat sour cream and egg substitute, swirled with chocolate chips and chopped nuts. Half the fat of standard banana bread, all the moist banana flavor.

Hershey's Chocolate Brownies

Hershey's chocolate brownies bake a one-bowl cocoa batter with corn oil and egg substitute for a lower-cholesterol take on the classic. Fudgy centers, crackly top, dusted with powdered sugar.

Lemon/Orange Cake Dessert

Lighter poke cake built on a yellow cake mix doctored with lemon gelatin, applesauce, and egg substitute, then drenched in a citrus glaze that soaks into every fork-pricked hole. Tangy, moist, easy.

So Yummy Peanut Butter Cookies

Lighter peanut butter cookies that bake in 7 minutes flat. Reduced-fat peanut butter, a tablespoon of oil instead of a stick of butter, and a sugar-rolled crackle top. Tender, chewy, lower in fat than the classic.

Easy Snack Banana Muffins

Quick banana muffins ready in 45 minutes with just one bowl and pantry staples. Moist, lightly sweet, and perfect for breakfast on the go or after-school snacking.

Healthy Whole Wheat Pancakes for One

Healthy whole wheat pancakes for one made with yogurt, buttermilk, and egg substitute. A high-fiber, low-fat single-serving breakfast ready in 25 minutes for diabetic-friendly weight loss meal plans.

Carrot Muffins with Walnut-Cream Centers

Carrot muffins with hidden cream cheese and walnut centers, sweetened with raisins and brightened with orange juice. A lighter breakfast bake with cheesecake-like surprise.

Fruity German Oven Pancakes

German oven pancake (Dutch baby) with a dramatic puffed shell, golden edges, and a fruit-filled center. Made with skim milk and egg substitute for a lighter version of the classic.

Yummy Low-Fat Pumpkin Pie

A healthy and decadent pumpkin pie that tastes amazing with a fruit topping or cool whip.

Chocolate Chip Mini Muffins

Chocolate chip mini muffins meet bright orange zest in a lighter bake using skim milk, canola oil, and egg substitute. The classic chocolate-orange pairing in two-bite form.