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Delicious Belgian Waffles

 
39

Belgian Waffles recipe

Yield

10

servings

Prep

10

min

Cook

30

min

Ready

45

min

 

Ingredients

2 ¼ cups all-purpose flour
1 tablespoon baking powder
¼ teaspoon salt
2 cups milk
½ cup liquid egg substitute
2 teaspoons vanilla extract
½ cup whipped topping, prepared
6 cups chocolate ice cream
frozen, fat-free, optional
strawberries
sliced
*

Directions

Preheat waffle iron.

In a medium bowl, combine flour, baking powder and salt, stir in milk, egg and vanilla just until blended.

Pour ¾ cup batter into waffle iron and bake according to manufacturers directions.

Remove waffle from waffle iron.

Scoop ½ cup frozen dessert onto waffle and top with 2 teaspoons whipped topping.

Add strawberries if desired. Repeat with remaining batter.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 23325% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 135mg 6%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 5%
Sugars g
Protein 15g
Vitamin A 6% Vitamin C 1%
Calcium 14% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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