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Sour milk
What is sour milk? About the ingredient sour milk. Including 100 recipes with sour milk, nutrition data, and where to find it.
Contents
About
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
In recipes, soured milk created by the addition of an acid or by bacterial fermentation can often be used interchangeably. For example, 1 cup of cultured buttermilk, a soured milk produced by bacterial fermentation, can be replaced by 1 tablespoon of lemon juice or vinegar plus enough milk to make 1 cup. The chemically soured milk can be used after standing for 5 minutes.
Nutrition
Nutrition Facts
Serving Size 1 cup (244g)Amount per Serving
Calories 122Calories from Fat 43
% Daily Value *
Total Fat 4.8g
7%
Saturated Fat
3.1g
15%
Trans Fat
~
Cholesterol 19mg
7%
Sodium 100mg
4%
Total Carbohydrate
11.4g
4%
Dietary Fiber
0g
0%
Sugars
12.3
Protein
8.1g
Vitamin A 9%
•
Vitamin C 1%
Calcium 29%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Sour milk is usually found in the dairy section or aisle of the grocery store or supermarket.
Food group
Sour milk is a member of the Dairy and Egg Products USDA nutritional food group.
How much does sour milk weigh?
| measure | grams |
| 1 cup | 244 |
| 1 fl oz | 30 |
| 1 quart | 976 |
| In Chinese: | 酸牛奶 | |
| British (UK) term: | Sour milk | |
| en français: | lait aigre | |
| en español: | leche agria |
Recipes using sour milk
There are 97 recipes that contain this ingredient.
References
| See more about sour milk | over 12 years ago |
| Usda nutrition data | about 8 years ago |
Created: Last updated:
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