Don't miss another issue…
Subscribe
Milk, whole
What is milk, whole? About the ingredient milk, whole. Including 45 recipes with milk, whole, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (244g)Amount per Serving
Calories 146Calories from Fat 71
% Daily Value *
Total Fat 7.9g
12%
Saturated Fat
4.6g
23%
Trans Fat
~
Cholesterol 24mg
8%
Sodium 97mg
4%
Total Carbohydrate
11.0g
4%
Dietary Fiber
0g
0%
Sugars
12.8
Protein
7.9g
Vitamin A 5%
•
Vitamin C 0%
Calcium 28%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Milk, whole is a member of the Dairy and Egg Products USDA nutritional food group.
How much does milk, whole weigh?
| measure | grams |
| 1 cup | 244 |
| 1 tbsp | 15 |
| 1 fl oz | 30 |
| 1 quart | 976 |
| In Chinese: | 牛奶，全脂 | |
| British (UK) term: | Milk, whole | |
| en français: | lait, entier | |
| en español: | leche, entera |
Recipes using milk, whole
There are 47 recipes that contain this ingredient.
References
| Usda nutrition data | almost 6 years ago |
Created: Last updated:
Recent How To & News
Tips and How To
5 Simple Slow-Cooker Tips
Using a Crockpot® or slow cooker can create delicious slow-cooked meals while saving your time and money.
7 Tips to Feed Your Family Well on a Budget
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
Life without a Microwave
When Did We Forget How to Cook? Feeding your family well on a limited budget may be a lost art, but one worth remembering.
