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Cottage cheese (low-fat 1%)

What is cottage cheese (low-fat 1%)? About the ingredient cottage cheese (low-fat 1%). Including 105 recipes with cottage cheese (low-fat 1%), nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 cup (226g)
Amount per Serving
Calories 162Calories from Fat 20
 % Daily Value *
Total Fat 2.3g 3%
Saturated Fat 1.4g 7%
Trans Fat ~
Cholesterol 9mg 3%
Sodium 29mg 1%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0g 0%
Sugars 6.1
Protein 28.0g
Vitamin A 2% Vitamin C 0%
Calcium 14% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Cottage cheese (low-fat 1%) is usually found in the dairy section or aisle of the grocery store or supermarket.

Food group

Cottage cheese (low-fat 1%) is a member of the Dairy and Egg Products USDA nutritional food group.

How much does cottage cheese (low-fat 1%) weigh?

measure grams
1 cup 226

In Chinese:干酪(低脂1%)
British (UK) term: Cottage cheese (low-fat 1%)
en français:faible en gras fromage cottage
en español:queso cottage bajo en grasa

Recipes using cottage cheese (low-fat 1%)

There are 93 recipes that contain this ingredient.

Cheese and Sausage Stuffed Zucchini
Creamy Ranch Salad Dressing (Light)
Home on the Range Tuna Salad
Mushroom and Leek Gallette
Spinach Stuffed Shells
Tomato Lace Quiche
Vegetarian Sausage Rolls
Wake - Up - Smell Coffee Cheesecake

All 93 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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