Cottage cheese (low-fat 1%)

About the ingredient cottage cheese (low-fat 1%). Including 93 recipes with cottage cheese (low-fat 1%), nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 cup (226g)

Amount per Serving

Calories 162Calories from Fat 20

% Daily Value *

Total Fat 2.3g 3%

Saturated Fat 1.4g 7%

Trans Fat ~

Cholesterol 9mg 3%

Sodium 29mg 1%

Total Carbohydrate 6.1g 2%

Dietary Fiber 0g 0%

Sugars 6.1

Protein 28.0g

Vitamin A 2% Vitamin C 0%

Calcium 14% • Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Cottage cheese (low-fat 1%) is usually found in the dairy section or aisle of the grocery store or supermarket.

Food group

Cottage cheese (low-fat 1%) is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does cottage cheese (low-fat 1%) weigh?

Amount	Weight
1 cup	226 grams

Dairy and Egg Products

In Chinese:	干酪（低脂1％）
British (UK) term:
en français:	faible en gras fromage cottage
en español:	queso cottage bajo en grasa

Recipes using cottage cheese (low-fat 1%)

There are 93 recipes that contain this ingredient.

Wake - Up - Smell Coffee Cheesecake

Love this lower-fat cheesecake. It well satisfied my cheesecake cravings but without giving me too much guilt afterwards. LOL.

Spinach Stuffed Shells

Cheesy, juicy, tasty and delicious. We used all ricotta cheese, put most of the mozzarella cheese into the filling ingredients, which we really enjoyed.

Cheese & Sausage Stuffed Zucchini

Very excellent idea for cooking zucchini. Big surprise.

Creamy Ranch Salad Dressing (Light)

A light and healthy version of a creamy ranch salad dressing.

Mushroom & Leek Gallette

This mushroom and leek pizza may be a little bit different from the normal pizza, but they are delicous. Mushrooms are cooked with leeks, just perfect.

Vegetarian Sausage Rolls

A great party food favorite. Tastes just like normal sausage rolls - makes you wonder just how much actual meat they have in them :P. Even my 17 year old carnivor of a brother loves these.

I loved the mixture of the parmesan and swiss cheeses in this. I didn't realize I was almost out of rice so I ended up using 1.5c cooked rice and 0.5c cooked couscous. That turned out wonderful! I thought this would be more "tomato-y", and I used 1.5 cups of tomatoes, but it was still tasty. Also, I didn't bother to peel or seed the tomatoes.