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Cottage cheese (low-fat 1%)
What is cottage cheese (low-fat 1%)? About the ingredient cottage cheese (low-fat 1%). Including 105 recipes with cottage cheese (low-fat 1%), nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (226g)Amount per Serving
Calories 162Calories from Fat 20
% Daily Value *
Total Fat 2.3g
3%
Saturated Fat
1.4g
7%
Trans Fat
~
Cholesterol 9mg
3%
Sodium 29mg
1%
Total Carbohydrate
6.1g
2%
Dietary Fiber
0g
0%
Sugars
6.1
Protein
28.0g
Vitamin A 2%
•
Vitamin C 0%
Calcium 14%
•
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Cottage cheese (low-fat 1%) is usually found in the dairy section or aisle of the grocery store or supermarket.
Food group
Cottage cheese (low-fat 1%) is a member of the Dairy and Egg Products USDA nutritional food group.
How much does cottage cheese (low-fat 1%) weigh?
| measure | grams |
| 1 cup | 226 |
| In Chinese: | 干酪（低脂1％） | |
| British (UK) term: | Cottage cheese (low-fat 1%) | |
| en français: | faible en gras fromage cottage | |
| en español: | queso cottage bajo en grasa |
Recipes using cottage cheese (low-fat 1%)
There are 93 recipes that contain this ingredient.
References
| Usda nutrition data | almost 7 years ago |
Created: Last updated:
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