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Cottage cheese (low-fat 1%)

About the ingredient cottage cheese (low-fat 1%). Including 93 recipes with cottage cheese (low-fat 1%), nutrition data, and where to find it.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (226g)
Amount per Serving
Calories 162Calories from Fat 20
 % Daily Value *
Total Fat 2.3g 3%
Saturated Fat 1.4g 7%
Trans Fat ~
Cholesterol 9mg 3%
Sodium 29mg 1%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0g 0%
Sugars 6.1
Protein 28.0g
Vitamin A 2% Vitamin C 0%
Calcium 14% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Cottage cheese (low-fat 1%) is usually found in the dairy section or aisle of the grocery store or supermarket.

Food group

Cottage cheese (low-fat 1%) is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does cottage cheese (low-fat 1%) weigh?

Amount Weight
1 cup 226 grams

Dairy and Egg Products

In Chinese:干酪(低脂1%)
British (UK) term:
en français:faible en gras fromage cottage
en español:queso cottage bajo en grasa

Recipes using cottage cheese (low-fat 1%)

There are 93 recipes that contain this ingredient.

Wake - Up - Smell Coffee Cheesecake
Wake - Up - Smell Coffee Cheesecake
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Love this lower-fat cheesecake. It well satisfied my cheesecake cravings but without giving me too much guilt afterwards. LOL.

Spinach Stuffed Shells
Spinach Stuffed Shells
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Cheesy, juicy, tasty and delicious. We used all ricotta cheese, put most of the mozzarella cheese into the filling ingredients, which we really enjoyed.

Cheese and Sausage Stuffed Zucchini
Cheese & Sausage Stuffed Zucchini
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Very excellent idea for cooking zucchini. Big surprise.

Home on the Range Tuna Salad
Home on the Range Tuna Salad
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Home on the Range Tuna Salad recipe

Creamy Ranch Salad Dressing (Light)
Creamy Ranch Salad Dressing (Light)
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A light and healthy version of a creamy ranch salad dressing.

Mushroom and Leek Gallette
Mushroom & Leek Gallette
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This mushroom and leek pizza may be a little bit different from the normal pizza, but they are delicous. Mushrooms are cooked with leeks, just perfect.

Vegetarian Sausage Rolls
Vegetarian Sausage Rolls
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A great party food favorite. Tastes just like normal sausage rolls - makes you wonder just how much actual meat they have in them :P. Even my 17 year old carnivor of a brother loves these.

Tomato Lace Quiche
Tomato Lace Quiche
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I loved the mixture of the parmesan and swiss cheeses in this. I didn't realize I was almost out of rice so I ended up using 1.5c cooked rice and 0.5c cooked couscous. That turned out wonderful! I thought this would be more "tomato-y", and I used 1.5 cups of tomatoes, but it was still tasty. Also, I didn't bother to peel or seed the tomatoes.

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Confetti Macaroni Bake
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Confetti Macaroni Bake recipe

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Low Fat Onion Dip
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Low Fat Onion Dip recipe

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Chocolate Almond Cheesecake
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A scrumptious cake that is sure to be a hit at a bake sale or Christmas dinner!

All 93 recipes

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