Crepe Blintzes
Nice weekend breakfast idea.
Yield
8 servingsPrep
15 minCook
30 minReady
45 minLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
cottage cheese (low-fat 1%)
|
|
| 3 | ounces |
neufchatel cheese
|
|
| ⅓ | cup |
sugar
or less |
|
| 1 | teaspoon |
vanilla extract
|
|
| 1 | tablespoon |
lemon juice
fresh squeezed |
|
| ½ | teaspoon |
lemon zest
|
|
| 1 | tablespoon |
canola oil
|
|
| 1 | cup |
yogurt, non-fat
|
|
| 4 | cups |
fruit
or berries, sliced |
* |
| 2 | tablespoons |
powdered sugar
or less |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
cottage cheese (low-fat 1%)
|
|
| 86.7 | ml/g |
neufchatel cheese
|
|
| 79 | ml |
sugar
or less |
|
| 5 | ml |
vanilla extract
|
|
| 15 | ml |
lemon juice
fresh squeezed |
|
| 2.5 | ml |
lemon zest
|
|
| 15 | ml |
canola oil
|
|
| 237 | ml |
yogurt, non-fat
|
|
| 946 | ml |
fruit
or berries, sliced |
* |
| 3E+1 | ml |
powdered sugar
or less |
|
Directions
Crepes with a cheese filling which are lightly browned and served warm with fresh fruit or other toppings.
Prepare crepes .
Mix cottage cheese, Neufchatel cheese, sugar, vanilla, lemon juice and zest.
Fill each crepe. Fold. Sauté in oil until slightly browned.
Serve with non-fat yogurt, fresh berries or fruit and sprinkle with powdered sugar.
