Fried Green Tomatoes
Yield
6 servingsPrep
10 minCook
20 minReady
30 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
whole-wheat flour
|
|
| 2 | tablespoons |
sugar
|
|
| 1 ½ | teaspoons |
salt
|
|
| 1 | pinch |
black pepper
|
*
|
| 1 | pinch |
cayenne pepper
|
*
|
| 5 lg Green tomatoes, |
green tomatoes
sliced 1/2 inch thick |
*
|
|
| 2 | tablespoons |
canola oil
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
whole-wheat flour
|
|
| 3E+1 | ml |
sugar
|
|
| 7.5 | ml |
salt
|
|
| 1 | pinch |
black pepper
|
*
|
| 1 | pinch |
cayenne pepper
|
*
|
|
green tomatoes
sliced 1/2 inch thick |
*
|
||
| 3E+1 | ml |
canola oil
|
|
Directions
Combine the first five ingredients in a medium-sized bowl.
Dredge both sides of the tomato slices with the flour mixture.
Preheat the oven to 275℉ (140℃).
Heat the oil in a large skillet over medium-high heat.
Fry the tomato slices in a single layer until golden brown, about 2 minutes per side.
Cover and place in the oven to keep warm while cooking the other slices.
Repeat the process until all slices are cooked, adding oil as needed.
Serve hot.
