Cauliflower Cheese Puff
Yield
servingsPrep
20 minCook
40 minReady
60 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | slices |
bread
|
|
| 1 ½ | cups |
cauliflower florets
cooked |
|
| 2 | teaspoons |
butter
|
|
| 2 | large |
eggs
separated |
|
| 1 | cup |
cottage cheese (low-fat 1%)
|
|
| 1 | slice |
onions
|
*
|
| ¾ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | slices |
bread
|
|
| 355 | ml |
cauliflower florets
cooked |
|
| 1E+1 | ml |
butter
|
|
| 2 | large |
eggs
separated |
|
| 237 | ml |
cottage cheese (low-fat 1%)
|
|
| 1 | slice |
onions
|
*
|
| 3.8 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
Directions
Butter the bread and crumb.
Chop the cauliflower and add.
Blend yolks, cheese, onion, and seasonings until smooth.
Add to cauliflower, Beat whites until stiff and fold in.
Put in greased 1 qt. casserole, set in a pan of hot water.
Bake at 350℉ (180℃) for about 40 min. or until firm.
