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Marbled Chocolate Cheesecake (Lo Cal)

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Recipe

 
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup milk, skim
¼ cup milk, skim
1 envelope gelatin, unflavored
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6 tablespoons sugar
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2 large eggs
separated, room temp.
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2 teaspoons vanilla extract
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12 ounces cottage cheese (low-fat 1%)
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3 tablespoons cocoa powder
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1 x chocolate crumb pie crust (9 to 10 inches)
*
½ cup vanilla wafer crumbs
*
1 tablespoon cocoa powder
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1 ½ tablespoons butter
or margarine
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Ingredients

Amount Measure Ingredient Features
158 ml milk, skim
59 ml milk, skim
1 envelope gelatin, unflavored
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9E+1 ml sugar
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2 large eggs
separated, room temp.
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1E+1 ml vanilla extract
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346.8 ml/g cottage cheese (low-fat 1%)
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45 ml cocoa powder
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1 x chocolate crumb pie crust (9 to 10 inches)
*
118 ml vanilla wafer crumbs
*
15 ml cocoa powder
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23 ml butter
or margarine
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Directions

In small saucepan over medium high heat, bring ⅔ cup milk to a boil; set aside.

In container of blender, sprinkle gelatin over remaining ¼ cup cold skim milk; let stand 4 to 5 minutes.

Add boiling skim milk; cover and blend at low speed 2 min.

Add 3 tablespoon sugar, egg yolks and vanilla; blend at medium speed until well mixed.

Add cottage cheese; blend at high speed until smooth.

Remove ¾ cup mixture to use for marbling; chill until mixture begins to thicken.

Combine 1 tablespoon sugar and cocoa; add to blender container and blend until mixed.

Pour chocolate mixture into large bowl.

Chill, stirring occasionally, until mixture mounds when dropped from spoon.

In small bowl with electric mixer at high speed, beat egg whites until foamy.

Gradually add remaining 2 tablespoon sugar; beat until stiff peaks form.

Fold beaten whites into chocolate mixture; pour chocolate mixture into prepared crust.

Spoon large dollops of vanilla mixture over chocolate; with knife or spatula, gently swirl to create marbled effect.

Cover; refrigerate until firm, about 4 to 5 hours.

Chocolate Crumb Crust In small bowl, combine crumbs and cocoa; add butter and stir until evenly blended.

Press mixture evenly on bottom of 9 in. springform pan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 9930% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 44mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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