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Lime Waldorf Salad

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

0 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup water
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2 tablespoons lemon juice
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2 each pears
cored, cut in half, firm, ripe, bosc or anjou
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2 each celery stalks
cored, cut in 1/2 inch pieces
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2 apples
green, tart, cut lengthwise then in 1/2 inch pieces
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2 each carrots
peeled, cut in 1/4 diced
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1 cup walnuts
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1 cup golden raisins
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1 x mayonnaise
lime
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1 tablespoon mint leaves
fresh, chopped
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2 tablespoons sunflower seeds
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Ingredients

Amount Measure Ingredient Features
118 ml water
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3E+1 ml lemon juice
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2 each pears
cored, cut in half, firm, ripe, bosc or anjou
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2 each celery stalks
cored, cut in 1/2 inch pieces
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2 apples
green, tart, cut lengthwise then in 1/2 inch pieces
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2 each carrots
peeled, cut in 1/4 diced
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237 ml walnuts
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237 ml golden raisins
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1 x mayonnaise
lime
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15 ml mint leaves
fresh, chopped
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3E+1 ml sunflower seeds
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Directions

Mix water and lemon juice in a large bowl.

Toss in pears and apples; let rest for 10 minutes.

This will prevent discoloration. Drain fruits, discarding liquid, pat dry and return them to bowl.

Add celery, carrots, walnuts and raisins.

Toss with lime mayonnaise. Cover and refrigerate for 1 hour.

Before serving, mix well and sprinkle top with mint and sunflower seeds.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 993g (35.0 oz)
Amount per Serving
Calories 152046% from fat
 % Daily Value *
Total Fat 78g 120%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 67g 67%
Dietary Fiber 32g 126%
Sugars g
Protein 80g
Vitamin A 429% Vitamin C 78%
Calcium 29% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 

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