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Lime Waldorf Salad

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Submitted by brewcitysk8s

YIELD

1 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

½ 118
CUP ML WATER
2 3E+1
TABLESPOONS ML LEMON JUICE
2 2
EACH EACH PEARS
cored, cut in half, firm, ripe, bosc or anjou
2 2
EACH EACH CELERY STALKS
cored, cut in 1/2 inch pieces
2 2
APPLES
green, tart, cut lengthwise then in 1/2 inch pieces *
2 2
EACH EACH CARROTS
peeled, cut in 1/4 diced
1 237
CUP ML WALNUTS
1 237
1 1
X X MAYONNAISE
lime *
1 15
TABLESPOON ML MINT LEAVES
fresh, chopped
2 3E+1
TABLESPOONS ML SUNFLOWER SEEDS

Directions

Mix water and lemon juice in a large bowl.

Toss in pears and apples; let rest for 10 minutes.

This will prevent discoloration. Drain fruits, discarding liquid, pat dry and return them to bowl.

Add celery, carrots, walnuts and raisins.

Toss with lime mayonnaise. Cover and refrigerate for 1 hour.

Before serving, mix well and sprinkle top with mint and sunflower seeds.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 993g (35.0 oz)
Amount per Serving
Calories 1520 46% from fat
 % Daily Value *
Total Fat 78g 120%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 67g 67%
Dietary Fiber 32g 126%
Sugars g
Protein 80g
Vitamin A 429% Vitamin C 78%
Calcium 29% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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