Country Style Buttermilk Pancakes with Berry Sauce
Yield
4 servingsPrep
10 minCook
5 minReady
15 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
corn oil
|
|
3 | each |
egg whites
|
* |
1 | cup |
buttermilk
|
|
1 ½ | teaspoons |
baking powder
|
|
¼ | teaspoon |
salt
|
|
2 | tablespoons |
brown sugar
|
|
1 | tablespoon |
cornmeal
|
|
½ | cup |
whole-wheat flour
or whole-grain flour |
|
½ | cup |
all-purpose flour
|
|
Berry sauce | |||
2 | cups |
berries
|
* |
2 | tablespoons |
honey
|
|
2 | tablespoons |
sugar
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
corn oil
|
|
3 | each |
egg whites
|
* |
237 | ml |
buttermilk
|
|
7.5 | ml |
baking powder
|
|
1.3 | ml |
salt
|
|
3E+1 | ml |
brown sugar
|
|
15 | ml |
cornmeal
|
|
118 | ml |
whole-wheat flour
or whole-grain flour |
|
118 | ml |
all-purpose flour
|
|
Berry sauce | |||
473 | ml |
berries
|
* |
3E+1 | ml |
honey
|
|
3E+1 | ml |
sugar
|
Directions
Beat together buttermilk, egg whites, and corn oil.
Stir buttermilk mixture into the dry ingredient mixture.
Mix. Cook on hot griddle or skillet.
Serve warm pancakes with Homemade Berry Sauce Berry Sauce: combine 2 cups berries (blueberries, raspberries or strawberries), honey and sugar in small saucepan stirring constantly.
Turn heat down and simmer for 3 minutes.