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Cornmeal
What is cornmeal? About the ingredient cornmeal. Including 841 recipes with cornmeal, nutrition data, photos, and where to find it.
Contents
About
Nutrition
Nutrition Facts
Serving Size 1 cup (122g)Amount per Serving
Calories 441Calories from Fat 39
% Daily Value *
Total Fat 4.4g
7%
Saturated Fat
0.6g
3%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate
93.8g
31%
Dietary Fiber
9g
36%
Sugars
0.8
Protein
9.9g
Vitamin A 5%
•
Vitamin C 0%
Calcium 1%
•
Iron 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Cornmeal is usually found in the baking supplies section or aisle of the grocery store or supermarket.
Food group
Cornmeal is a member of the Cereal Grains and Pasta USDA nutritional food group.
How much does cornmeal weigh?
| measure | grams |
| 1 cup | 122 |
| In Chinese: | 棒子面 | |
| British (UK) term: | Cornmeal | |
| en français: | semoule de maïs | |
| en español: | harina de maíz |
Recipes using cornmeal
There are 811 recipes that contain this ingredient.
References
| Usda nutrition data | over 8 years ago |
Created: Last updated:
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