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Easy Gluten Free Pancakes

Easy Gluten Free Pancakes

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Submitted by moonlight

Gluten Free Pancakes recipe

YIELD

8 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 237
CUP ML RICE
or millet flour
½ 118
CUP ML SOY FLOUR *
½ 118
CUP ML CORNMEAL
1 15
TABLESPOON ML BAKING POWDER
¼ 1.3
TEASPOON ML SEA SALT
optional
1 1
EACH EACH EGGS
beaten
1 ½ 355
CUPS ML WATER
2 3E+1
TABLESPOONS ML VEGETABLE OIL

Directions

Combine all dry ingredients.

Stir together all liquids; add to dry ingredients.

Bake on pre-heated griddle (350 F. to 375℉ (190℃).).

Turn only once.

Serve with fresh berries, syrup, jam and butter if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 297 26% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 175mg 7%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 7%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 
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