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Soy flour
What is soy flour? About the ingredient soy flour. Including 51 recipes with soy flour, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup, stirred (100g)Amount per Serving
Calories 330Calories from Fat 10
% Daily Value *
Total Fat 1.2g
2%
Saturated Fat
0.1g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate
38.4g
13%
Dietary Fiber
18g
70%
Sugars
20.0
Protein
47.0g
Vitamin A 1%
•
Vitamin C 0%
Calcium 24%
•
Iron 51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Soy flour is usually found in the baking supplies section or aisle of the grocery store or supermarket.
Food group
Soy flour is a member of the Legumes and Legume Products USDA nutritional food group.
How much does soy flour weigh?
| measure | grams |
| 1 cup, stirred | 100 |
| 1 tbsp | 6 |
| In Chinese: | 大豆粉 | |
| British (UK) term: | Soy flour | |
| en français: | farine de soja | |
| en español: | harina de soja |
Recipes using soy flour
There are 52 recipes that contain this ingredient.
References
| Usda nutrition data | about 6 years ago |
Created: Last updated:
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