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Citrus Muffins

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Recipe

Adding orange juice and peel make these muffins very citrus, moist and delicious!

 

Yield

12 servings

Prep

10 min

Cook

20 min

Ready

35 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups whole-wheat pastry flour
or whole wheat flour
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½ cup soy flour
or another 1/2 cup whole wheat pastry flour, or 1/2 all-purpose flour
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1 teaspoon salt
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4 tablespoon sesame seeds
ground, use a coffee grinder to grind
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2 ¼ teaspoons baking powder
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2 large eggs
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½ cup yogurt, plain
or buttermilk
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¼ cup vegetable oil
such as canola or olive oil
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cup honey
if you prefer sweeter, add 1/2 cup of the honey
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1 tablespoon orange zest
freshly grated
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2 each oranges
juice
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Ingredients

Amount Measure Ingredient Features
355 ml whole-wheat pastry flour
or whole wheat flour
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118 ml soy flour
or another 1/2 cup whole wheat pastry flour, or 1/2 all-purpose flour
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5 ml salt
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6E+1 ml sesame seeds
ground, use a coffee grinder to grind
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11 ml baking powder
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2 large eggs
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118 ml yogurt, plain
or buttermilk
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59 ml vegetable oil
such as canola or olive oil
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79 ml honey
if you prefer sweeter, add 1/2 cup of the honey
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15 ml orange zest
freshly grated
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2 each oranges
juice
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Directions

Preheat oven to 350℉ (180℃) degree.

Coat muffin tins with cooking spray or grease with butter or lay with papper cups.

Whisk together whole wheat flour, soy flour, ground sesame seeds and baking powder.

In another bowl with an electric mixer, beat together eggs, yogurt or buttermilk, vegetable oil, honey, orange zest and orange juice until it turns out pale in colour and smooth.

Pour the wet mixture into the dry ingredients, stir just enough to moisten them.

Fill muffin tins ⅔ full and bake for about 20 minutes or until muffins are golden, a wooden stick inserted comes out clean.

Cool in the muffin tins on a wire rack completely.

Remove from tins and transfer to a wire rack.

Store at an air-tight container for a few days or freeze for up to 1 month.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 17837% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 214mg 9%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 20%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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