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Sweet Oat Bread

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Recipe

 

Yield

2 Loaves

Prep

1 hrs

Cook

45 min

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 ¼ cups water
warm
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¼ cup honey
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1 tablespoon yeast, active dry
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1 each eggs
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¼ cup butter
melted or very soft
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2 cups rolled oats
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6 cups whole-wheat flour
hard
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¼ cup soy flour
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
532 ml water
warm
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59 ml honey
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15 ml yeast, active dry
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1 each eggs
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59 ml butter
melted or very soft
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473 ml rolled oats
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1.4 l whole-wheat flour
hard
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59 ml soy flour
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5 ml salt
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Directions

Mix the water, honey, and yeast and let sit a few minutes.

Add remaining ingredients, adding whole wheat flour as needed. Knead dough well until it is smooth and elastic. Let rise, shape into loaves and place in oiled pans. Let rise again and bake at 350℉ (180℃) for 45 min.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 442g (15.6 oz)
Amount per Serving
Calories 110318% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 705mg 29%
Total Carbohydrate 67g 67%
Dietary Fiber 31g 124%
Sugars g
Protein 81g
Vitamin A 8% Vitamin C 0%
Calcium 12% Iron 64%
* based on a 2,000 calorie diet How is this calculated?
 

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