Sweet Potato Corn Pones
Yield
1 batchPrep
20 minCook
20 minReady
40 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | teaspoon |
baking soda
|
|
| 1 ¼ | cups |
buttermilk
|
|
| 2 | cups |
cornmeal
|
|
| 1 | tablespoon |
sugar
|
|
| 1 | teaspoon |
salt
|
|
| 1 | cup |
sweet potatoes, or yams
cooked and mashed |
|
| 1 | each |
eggs
beaten |
|
| 2 | tablespoons |
bacon drippings
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 5 | ml |
baking soda
|
|
| 296 | ml |
buttermilk
|
|
| 473 | ml |
cornmeal
|
|
| 15 | ml |
sugar
|
|
| 5 | ml |
salt
|
|
| 237 | ml |
sweet potatoes, or yams
cooked and mashed |
|
| 1 | each |
eggs
beaten |
|
| 3E+1 | ml |
bacon drippings
|
*
|
Directions
Dissolve soda in buttermilk.
Combine cornmeal, sugar, and salt; add buttermilk mixture, sweet potato, egg, and drippings, mixing well.
Shape into balls, using 1 tablespoon batter per all.
Place on greased griddle, and lightly press into circles with the back of a fork.
Bake at 400℉ (200℃) for 20 minutes.
