Healthy Cornbread
Yield
8 servingsPrep
10 minCook
25 minReady
45 minLow Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
cornmeal
|
|
| 1 | cup |
whole-wheat flour
|
|
| 4 | teaspoons |
baking powder
|
|
| ¾ | teaspoon |
salt
|
|
| ¼ | cup |
honey
or molasses |
|
| 2 | tablespoons |
applesauce
|
|
| ¾ | cup |
soy milk
milk or water |
|
| 1 | each |
eggs
|
|
| ½ | cup |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
cornmeal
|
|
| 237 | ml |
whole-wheat flour
|
|
| 2E+1 | ml |
baking powder
|
|
| 3.8 | ml |
salt
|
|
| 59 | ml |
honey
or molasses |
|
| 3E+1 | ml |
applesauce
|
|
| 177 | ml |
soy milk
milk or water |
|
| 1 | each |
eggs
|
|
| 118 | ml |
water
|
|
Directions
Sift together corn meal, flour, baking powder and salt.
Add remaining ingredients, mix well with a spoon.
Pour into a 9 inch round teflon baking dish .
Bake at 350℉ (180℃). for 25 minutes, or until golden brown.
