Healthy Cornbread
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¾ | cup |
cornmeal
|
|
1 | cup |
whole-wheat flour
|
|
4 | teaspoons |
baking powder
|
|
¾ | teaspoon |
salt
|
|
¼ | cup |
honey
or molasses |
|
2 | tablespoons |
applesauce
|
|
¾ | cup |
soy milk
milk or water |
|
1 | each |
eggs
|
|
½ | cup |
water
|
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
177 | ml |
cornmeal
|
|
237 | ml |
whole-wheat flour
|
|
20 | ml |
baking powder
|
|
3.8 | ml |
salt
|
|
59 | ml |
honey
or molasses |
|
30 | ml |
applesauce
|
|
177 | ml |
soy milk
milk or water |
|
1 | each |
eggs
|
|
118 | ml |
water
|
|
Directions
Sift together corn meal, flour, baking powder and salt.
Add remaining ingredients, mix well with a spoon.
Pour into a 9 inch round teflon baking dish .
Bake at 350℉ (180℃). for 25 minutes, or until golden brown.
Real bits of corn an apple,instead of apple sausce.Only one teaspoon of baking powder,replace honey with raw suger ,use butter milk. Add salt at the end of mixing,let rest for 2hrs. before baking
over 12 years agoTanya
Renewing Healthy cooking habits save lives
about 12 years ago