Healthy Cornbread
Yield
8 servingsPrep
10 minCook
25 minReady
45 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup | cornmeal |
|
| 1 | cup | whole-wheat flour |
|
| 4 | teaspoons | baking powder |
|
| ¾ | teaspoon | salt |
|
| ¼ | cup |
honey
or molasses |
|
| 2 | tablespoons | applesauce |
|
| ¾ | cup |
soy milk
milk or water |
|
| 1 | each | eggs |
|
| ½ | cup | water |
|
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
Directions
Sift together corn meal, flour, baking powder and salt.
Add remaining ingredients, mix well with a spoon.
Pour into a 9 inch round teflon baking dish .
Bake at 350℉ (180℃). for 25 minutes, or until golden brown.
Comments
Real bits of corn an apple,instead of apple sausce.Only one teaspoon of baking powder,replace honey with raw suger ,use butter milk. Add salt at the end of mixing,let rest for 2hrs. before baking
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