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Breakfast Apple Puffs

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Submitted by Leslie

I think what happened was that the applesauce mixed with the still uncooked pancake top and was cooked (combined) to make an unusual fluffy inside.

YIELD

8 servings

PREP

5 min

COOK

5 min

READY

10 min

Ingredients

¾ 177
CUP ML PANCAKE MIX *
¾ 177
CUP ML MILK, SKIM
1 15
TABLESPOON ML VEGETABLE OIL
16 462.4
OUNCES ML/G APPLESAUCE
chunky, one large jar
1 1
LARGE LARGE EGGS
8 8
LARGE LARGE STRAWBERRIES
ripe
1
X CINNAMON *

Directions

Mix the pancake mix, milk, egg and oil in a 2 cup measure. It is ok to have a little rough mixture.

Make the mixture a little thinner than regular batter but thicker than for a crepe.

Heat an 8 inch shallow non-stick (sloped sided) pan with a drop of oil on medium heat.

Pour in ¼ of the batter (enough to make a thin pancake.)

Allow the dough to cook until the bubbles form on top but the pk is not cooked all the way through.

The bottom should be a light golden brown.

Scoop 3 tablespoons of apple sauce on one half of the pancake. Quickly fold the other half over so it puffs up.

Cook for about a minute or so (being careful not to burn).

Turn over briefly to cook other side and warm the apples.

Serve each on a large platter and top with cinnamon and sliced strawberries.

Finish with a little powdered sugar.

I think what happened was that the applesauce mixed with the still uncooked pancake top and was cooked (combined) to make an unusual fluffy inside.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 61 33% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 22mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 39%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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