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Five Grain Sourdough Bread

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Five Grain Sourdough Bread

Five Grain Sourdough Bread recipe

 

Yield

14 servings

Prep

20 min

Cook

20 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
1 pound loaf
1 ½ teaspoons yeast, active dry Camera
1 ½ cups bread flour Camera
¼ cup amaranth flour
undefined
*
¼ cup whole-wheat flour Camera
¼ cup soy flour * Camera
¼ cup rolled oats Camera
2 tablespoons milk, skim, (non fat) powder Camera
1 teaspoon salt Camera
1 tablespoon honey Camera
¼ cup ground flax seed
or sesame seeds
* Camera
¾ cup sourdough starter *
½ cup water Camera
1.5 pound loaf
2 ¼ teaspoons yeast, active dry Camera
2 ¼ cups bread flour Camera
¼ cup amaranth flour
plus 2 tablespoons, undefined
*
¼ cup whole-wheat flour
plus 2 tablespoons
Camera
¼ cup soy flour
plus 2 tablespoons
* Camera
¼ cup rolled oats
plus 2 tablespoons
Camera
3 tablespoons milk, skim, (non fat) powder Camera
1 ½ teaspoons salt Camera
1 ½ tablespoons vegetable oil Camera
1 ½ tablespoons honey Camera
cup ground flax seed
or sesame seeds
* Camera
1 cup sourdough starter
plus 2 tablespoons
*
¾ cup water Camera
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Directions

  1. Add all ingredients in the order suggested by your bread machine and process on the basic bread cycle according to the manufacturer's directions.

Let the loaf cool completely before slicing.

Aramanth flour available in heath food stores



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 701 11% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1512mg 63%
Total Carbohydrate 44g 44%
Dietary Fiber 8g 31%
Sugars g
Protein 48g
Vitamin A 0% Vitamin C 1%
Calcium 11% Iron 44%
* based on a 2,000 calorie diet How is this calculated?
 

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