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Five Grain Sourdough Bread

Five Grain Sourdough Bread

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Submitted by Shooting

Five Grain Sourdough Bread recipe

YIELD

14 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 pound loaf
1 ½ 7.5
TEASPOONS ML YEAST, ACTIVE DRY
1 ½ 355
CUPS ML BREAD FLOUR
¼ 59
CUP ML AMARANTH FLOUR
undefined *
¼ 59
CUP ML WHOLE-WHEAT FLOUR
¼ 59
CUP ML SOY FLOUR *
¼ 59
CUP ML ROLLED OATS
2 30
TABLESPOONS ML MILK, SKIM, (NON FAT) POWDER
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML HONEY
¼ 59
CUP ML GROUND FLAX SEED
or sesame seeds *
¾ 177
CUP ML SOURDOUGH STARTER *
½ 118
CUP ML WATER
1.5 pound loaf
2 ¼ 11
TEASPOONS ML YEAST, ACTIVE DRY
2 ¼ 532
CUPS ML BREAD FLOUR
¼ 59
CUP ML AMARANTH FLOUR
plus 2 tablespoons, undefined *
¼ 59
CUP ML WHOLE-WHEAT FLOUR
plus 2 tablespoons
¼ 59
CUP ML SOY FLOUR
plus 2 tablespoons *
¼ 59
CUP ML ROLLED OATS
plus 2 tablespoons
3 45
TABLESPOONS ML MILK, SKIM, (NON FAT) POWDER
1 ½ 7.5
TEASPOONS ML SALT
1 ½ 23
TABLESPOONS ML VEGETABLE OIL
1 ½ 23
TABLESPOONS ML HONEY
⅓ 79
CUP ML GROUND FLAX SEED
or sesame seeds *
1 237
CUP ML SOURDOUGH STARTER
plus 2 tablespoons *
¾ 177
CUP ML WATER

Directions

  1. Add all ingredients in the order suggested by your bread machine and process on the basic bread cycle according to the manufacturer’s directions.

Let the loaf cool completely before slicing.

Aramanth flour available in heath food stores

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 701 11% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1512mg 63%
Total Carbohydrate 44g 44%
Dietary Fiber 8g 31%
Sugars g
Protein 48g
Vitamin A 0% • Vitamin C 1%
Calcium 11% • Iron 44%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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