Israeli Couscous with Sauteed Mushrooms, Pine Nuts and Sun-Dried Tomatoes
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Amaranth flour
What is amaranth flour? About the ingredient amaranth flour. Including 28 recipes with amaranth flour, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (195g)Amount per Serving
Calories 729Calories from Fat 114
% Daily Value *
Total Fat 12.7g
20%
Saturated Fat
3.2g
16%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate
129.0g
43%
Dietary Fiber
18g
73%
Sugars
~
Protein
28.2g
Vitamin A 0%
•
Vitamin C 14%
Calcium 30%
•
Iron 82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Amaranth flour is a member of the Cereal Grains and Pasta USDA nutritional food group.
How much does amaranth flour weigh?
| measure | grams |
| 1 cup | 195 |
| In Chinese: | 苋菜粉 | |
| British (UK) term: | Amaranth flour | |
| en français: | la farine d'amarante | |
| en español: | harina de amaranto |
Recipes using amaranth flour
There are 28 recipes that contain this ingredient.
- Amaranth Baking Powder Bread
- Amaranth Crepes in Lemon Sauce
- Amaranth Date Nut Bread
- Amaranth Rye Sticks
- Banana Bread (No Milk or Wheat)
- Barley, Potato and Amaranth Stew
- Barley-Amaranth Waffles
- Birria
- Christy's Christmas Trees
- Creamy Golden Protein Cereal
- Decadent Amaretto Chocolate Cheesecake
- Five Grain Sourdough Bread
References
| Usda nutrition data | over 6 years ago |
Created: Last updated:
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