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Amaranth flour

About the ingredient amaranth flour. Including 28 recipes with amaranth flour, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size cup (195g)
Amount per Serving
Calories 729Calories from Fat 114
 % Daily Value *
Total Fat 12.7g 20%
Saturated Fat 3.2g 16%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 129.0g 43%
Dietary Fiber 18g 73%
Sugars ~
Protein 28.2g
Vitamin A 0% Vitamin C 14%
Calcium 30% Iron 82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Amaranth flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.

How much does amaranth flour weigh?

Amount Weight
1 cup 195 grams

Cereal Grains and Pasta

In Chinese:苋菜粉
British (UK) term: Amaranth flour
en français:la farine d'amarante
en español:harina de amaranto

Recipes using amaranth flour

There are 28 recipes that contain this ingredient.

Five Grain Sourdough Bread

Five Grain Sourdough Bread

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Five Grain Sourdough Bread recipe

Five Grain Sourdough Bread

Five Grain Sourdough Bread

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Five Grain Sourdough Bread recipe

Sun-Dried Tomato and Asiago Cheese Bread

Sun-Dried Tomato & Asiago Cheese Bread

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Really enjoyed this bread machine recipe. I did double the amount of sun-dried tomatoes and cheese, and I loved it. I ate half of it directly without anything else, it was that good!

Barley-Amaranth Waffles

Barley-Amaranth Waffles

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Barley-Amaranth Waffles recipe

Banana Bread (No Milk or Wheat)

Banana Bread (No Milk or Wheat)

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Banana Bread (No Milk or Wheat) recipe

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Decadent Amaretto Chocolate Cheesecake

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Decadent Amaretto Chocolate Cheesecake recipe

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Mix'N'Match Meatballs

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Mix'N'Match Meatballs recipe

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Toasted Amaranth Rolls

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Toasted Amaranth Rolls recipe

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Gluten Free Pie or Tart Crust

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This buttery, tender gluten free pie or tart crust is akin to shortbread. It can be used for all kinds of pies or for savory tarts and quiche fillings. A tart pan with a removable bottom makes shaping the pie crust and cutting pies much easier.

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Peanut Butter Amaranth Logs

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Nutty tasting peanut butter power bars.

All 28 recipes

List of all ingredients