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Banana Bread (No Milk or Wheat)

Banana Bread (No Milk or Wheat)

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Submitted by SPOILED

Banana Bread (No Milk or Wheat) recipe

YIELD

16 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

¼ 59
CUP ML NUTS
1 ¾ 414
CUPS ML AMARANTH FLOUR
sifted or sifted brown rice flour
½ 118
2 1E+1
TEASPOONS ML BAKING SODA
½ 118
CUP ML NUTS
chopped
1 ½ 355
CUPS ML BANANAS
very ripe, mashed
¼ 59
CUP ML VEGETABLE OIL
¼ 59
CUP ML HONEY
2 2
LARGE LARGE EGGS
2 3E+1
TABLESPOONS ML LEMON JUICE
1 5
TEASPOON ML VANILLA EXTRACT
pure

Directions

Process the ¼ cup nuts in a blender until finely ground.

Mix the nuts with the flour, arrowroot and baking soda in a large bowl. Stir in the chopped nuts.

In a separate bowl, mix together the bananas, oil, honey, eggs, lemon juice and vanilla.

Then pour the liquid mixture into the flour bowl and mix with a few swift strokes. Do not overmix.

Pour into a greased 9×5” loaf pan or 2 7×3” pans.

Bake large loaf at 350℉ (180℃) for 55 to 60 min, or small loaves for 45 min or until a cake tester inserted in the middle comes out clean.

Let stand in the pan for 10 min, then turn the loaf out onto a wire rack to cool.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 70g (2.5 oz)
Amount per Serving
Calories 3313 38% from fat
 % Daily Value *
Total Fat 141g 216%
Saturated Fat 23g 117%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 1327mg 55%
Total Carbohydrate 153g 153%
Dietary Fiber 52g 209%
Sugars g
Protein 168g
Vitamin A 14% Vitamin C 97%
Calcium 70% Iron 183%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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