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What is millet? About the ingredient millet. Including 67 recipes with millet, nutrition data, photos, and where to find it.




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Bob's Red Mill Millet, 28oz

Bob's Red Mill Millet, 28oz

by Bob's Red Mill

Whole grain millet Traditional grain of Asia High in fiber; gluten-free

Retail: $11.61 Your price: $11.54

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Bobs Red Mill Millet Hulled Gf, 28oz, (Pack of 2)

Bobs Red Mill Millet Hulled Gf, 28oz, (Pack of 2)

by Bob's Red Mill

Good Source of Fiber Good Source of Protein Low Cholesterol


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Nutrition Facts

Serving Size 1 cup (200g)
Amount per Serving
Calories 756Calories from Fat 75
 % Daily Value *
Total Fat 8.4g 13%
Saturated Fat 1.4g 7%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 145.7g 49%
Dietary Fiber 17g 68%
Sugars ~
Protein 22.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Millet is usually found in the rice & beans section or aisle of the grocery store or supermarket.

Food group

Millet is a member of the Cereal Grains and Pasta USDA nutritional food group.

How much does millet weigh?

measure grams
1 cup 200

In Chinese:
British (UK) term: Millet
en français:millet
en español:mijo

Recipes using millet

There are 67 recipes that contain this ingredient.

Amazing Asian Millet Salad
Asian Millet Salad (My Way)
Banana, Oats, Millet and Chocolate Chip Muffins
Banana-Millet Muffins
Basic Whole Grain Cornbread
Black Bean and Millet Salad
Chunky Granola (With No Oil Added)
Edamame Veggie Burger
Gluten-Free Granola (Breakfast)
Greek Millet Salad
Healthy and Tasty: Ancient Grain Salad
Millet Casserole

All 67 recipes


Usda nutrition data over 4 years ago

Created: Last updated:

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