Buckwheat flour
About the ingredient buckwheat flour. Including 37 recipes with buckwheat flour, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size cup (120g)Where found
Buckwheat flour is usually found in the baking supplies section or aisle of the grocery store or supermarket.
Food group
Buckwheat flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.
How much does buckwheat flour weigh?
| Amount | Weight |
|---|---|
| 1 cup | 120 grams |
Related
Cereal Grains and Pasta
| In Chinese: | 荞麦粉 | |
| British (UK) term: | ||
| en français: | farine de sarrasin | |
| en español: | harina de trigo sarraceno |
Recipes using buckwheat flour
There are 37 recipes that contain this ingredient.
Black Bean Coffee Brownies
The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).
Banana Soy Milk Pancakes with Maple-Almonds
These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.
Buckwheat Oat Pancakes for One
Rolled oats with buckwheat pancake flour, low fat as made with applesauce in place of oil.
Blini
A blini is basically a crepe that is made with activated yeast and buckwheat flour. There are many blini recipes, each with different variations. Try this one.
Buckwheat Crepes
Buckwheat pancakes are great, but here's something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar.
Blueberry Buckwheat Pancakes
Love the combination of buckwheat and whole wheat flour. These pancakes are not too sweet, buttermilk and milk add some creaminess. Blueberries give the extra zing, absolutely delicious!
Carrot Cake Pancakes
These are not only delicious and reminiscent of your favourite carrot cake, they are also good for you! With no added sweeteners and completely gluten and dairy free, these are as tasty as they are good for you and make the perfect Sunday brunch or dessert.
