Buckwheat flour
What is buckwheat flour?
About the ingredient buckwheat flour. Including 37 recipes with buckwheat flour, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (120g)Amount per Serving
Calories 402Calories from Fat 33
% Daily Value *
Total Fat 3.7g
6%
Saturated Fat
0.8g
4%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate
84.7g
28%
Dietary Fiber
12g
48%
Sugars
3.1
Protein
15.1g
Vitamin A 0%
•
Vitamin C 0%
Calcium 5%
•
Iron 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Buckwheat flour is usually found in the baking supplies section or aisle of the grocery store or supermarket.
Food group
Buckwheat flour is a member of the Cereal Grains and Pasta US Department of Agriculture nutritional food group.
How much does buckwheat flour weigh?
| Measure | Grams |
|---|---|
| 1 cup | 120 |
| In Chinese: | 荞麦粉 | |
| British (UK) term: | Buckwheat flour | |
| en français: | farine de sarrasin | |
| en español: | harina de trigo sarraceno |
Recipes using buckwheat flour
There are 37 recipes that contain this ingredient.
