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Unkneaded Unyeasted Bread

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Submitted by mistylynn66

YIELD

2 loaves

PREP

15 min

COOK

2 hrs

READY

2 hrs

Ingredients

1 ½ 355
CUPS ML BUCKWHEAT FLOUR
roasted
3 7.1E+2
1 237
CUP ML CORNMEAL
1 ½ 355
CUPS ML RICE
brown flour (roasted)
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
or 3
1 15
TABLESPOON ML SEA SALT
2 3E+1
TABLESPOONS ML SESAME OIL
5 1.2
CUPS L WATER
warm

Directions

Mix all ingredients well.

Add oil, soy sauce, and enough water to form a thick batter (like a slightly soupy cereal).

Spoon into oiled baking pans (3 ¾ X 7½).

Bake for 2 hours at 350℉ (180℃). Remove breads from pans, and turn upside-down in oven until dark brown.

* not incl. in nutrient facts Arrow up button

Comments


eileen

may I ask if the rice is cooked or uncooked rice?

happyzhangbo

Hi Eileen, I just read the recipe, and it calls for brown rice flour. Hope this helps :)

 

 

Nutrition Facts

Serving Size 550g (19.4 oz)
Amount per Serving
Calories 880 11% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2231mg 93%
Total Carbohydrate 59g 59%
Dietary Fiber 19g 75%
Sugars g
Protein 52g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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