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Fruity Buckwheat Muffins

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Submitted by kssweetie

.

YIELD

12 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

1 237
1 237
CUP ML GRANNY SMITH APPLES
peeled, cored, finely chopped *
¾ 177
79
CUP ML SUGAR
¼ 59
CUP ML DATES
chopped, pitted
1 ½ 7.5
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML BAKING SODA
0.6
TEASPOON ML SALT
¾ 177
CUP ML BUTTERMILK *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH EGGS
lightly beaten

Directions

Combine flour, apples, buckwheat flour, sugar, dates, baking powder, baking soda and salt in large bowl.

Make well in centre of mixture.

Combine buttermilk, oil and egg in another bowl and add to dry ingredients, stirring just until moistened.

Divide batter evenly among muffin cups coated with cooking spray.

Bake at 375℉ (190℃). for 20 minutes.

Remove from pan immediately.

Let cool on wire racks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 119 22% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 42mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 
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