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Fruity Buckwheat Muffins

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Recipe

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Yield

12 servings

Prep

15 min

Cook

20 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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1 cup Granny Smith apples
peeled, cored, finely chopped
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¾ cup buckwheat flour
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cup sugar
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¼ cup dates
chopped, pitted
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1 ½ teaspoons baking powder
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¼ teaspoon baking soda
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teaspoon salt
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¾ cup buttermilk
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2 tablespoons vegetable oil
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1 each eggs
lightly beaten
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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237 ml Granny Smith apples
peeled, cored, finely chopped
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177 ml buckwheat flour
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79 ml sugar
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59 ml dates
chopped, pitted
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7.5 ml baking powder
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1.3 ml baking soda
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0.6 ml salt
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177 ml buttermilk
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3E+1 ml vegetable oil
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1 each eggs
lightly beaten
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Directions

Combine flour, apples, buckwheat flour, sugar, dates, baking powder, baking soda and salt in large bowl.

Make well in centre of mixture.

Combine buttermilk, oil and egg in another bowl and add to dry ingredients, stirring just until moistened.

Divide batter evenly among muffin cups coated with cooking spray.

Bake at 375℉ (190℃). for 20 minutes.

Remove from pan immediately.

Let cool on wire racks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 11922% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 42mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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