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Oat Flour Muffins

 
B339b43ea4aa49e8e477 550
1.2k

These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...

Yield

6

servings

Prep

10

min

Cook

15

min

Ready

30

min

Low Fat, Low in Saturated Fat, Trans-fat Free
 

Ingredients

1 cup oat flour
*
1 teaspoon baking powder
½ teaspoon sea salt
2 tablespoons honey
raw
cup buttermilk
½ cup raisins, seedless
or dates
1 tablespoon vegetable oil
1 each eggs
beaten

Directions

Stir together dry ingredients.

Mix liquids and fruit or nuts together and add to dry mixture, stirring lightly.

Fill 6 oiled muffin tins ½ full and bake 15 minutes at 425 degrees F.

 

* not incl. in nutrient facts

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Comments


Perth, Australia
 over 9 years ago

VERY GOOD SITE FOR RECIPES

Maria
BC
 almost 9 years ago

You don't need xanthan/guar gum?

Hi Maria, just made these muffins yesterday, I didn't use any xanthan/guar gum, and these muffins turned out delicious and moist. So based upon my experience, I don't think xanthan/guar gum is necessary.

happyzhangbo
Toronto , Ontario, Canada
 over 7 years ago
Halethorpe, United States
 5 months ago

looks like a great recipe, healthier too....15 minutes at 425 degrees F seems high, but you had good results at that temp? did anyone try lower temps? In the south U.S. in summer

Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 9029% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 223mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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