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Oat Flour Muffins

 
Oat Flour Muffins
868

These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...

Yield

6

servings

Prep

10

min

Cook

15

min

Ready

30

min

Low Fat, Low in Saturated Fat, Trans-fat Free
 

Ingredients

1 cup oat flour
*
1 teaspoon baking powder
½ teaspoon sea salt
2 tablespoons honey
raw
cup buttermilk
½ cup raisins, seedless
or dates
1 tablespoon vegetable oil
1 each eggs
beaten

Directions

Stir together dry ingredients.

Mix liquids and fruit or nuts together and add to dry mixture, stirring lightly.

Fill 6 oiled muffin tins ½ full and bake 15 minutes at 425 degrees F.

 

* not incl. in nutrient facts

Reviews

almost 6 years

These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition. Had 2 of them for breakfast with coffee, certainly filled me up and gave me lots of great energies to start my day.

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Comments


Perth, Australia
 over 7 years ago

VERY GOOD SITE FOR RECIPES

Maria
BC
 about 7 years ago

You don't need xanthan/guar gum?

Hi Maria, just made these muffins yesterday, I didn't use any xanthan/guar gum, and these muffins turned out delicious and moist. So based upon my experience, I don't think xanthan/guar gum is necessary.

happyzhangbo
Toronto , Ontario, Canada
 almost 6 years ago

Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 9029% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 223mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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