Oat Flour Muffins
1.7k
These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...
Ingredients
| 1 | cup |
oat flour
|
* |
| 1 | teaspoon |
baking powder
|
|
| ½ | teaspoon |
sea salt
|
|
| 2 | tablespoons |
honey
raw |
|
| ⅓ | cup |
buttermilk
|
|
| ½ | cup |
raisins, seedless
or dates |
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | each |
eggs
beaten |
Directions
Stir together dry ingredients.
Mix liquids and fruit or nuts together and add to dry mixture, stirring lightly.
Fill 6 oiled muffin tins ½ full and bake 15 minutes at 425 degrees F.
Nutrition Facts
Serving Size 43g (1.5 oz)Amount per Serving
Calories 9029% of calories from fat
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat
0g
Cholesterol 32mg
11%
Sodium 223mg
9%
Total Carbohydrate
5g
5%
Dietary Fiber 0g
2%
Sugars g
Protein
4g
Vitamin A 1%
•
Vitamin C 1%
Calcium 4%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
VERY GOOD SITE FOR RECIPES
over 12 years agoMaria
You don't need xanthan/guar gum?
almost 12 years agoHi Maria, just made these muffins yesterday, I didn't use any xanthan/guar gum, and these muffins turned out delicious and moist. So based upon my experience, I don't think xanthan/guar gum is necessary.
happyzhangbo
looks like a great recipe, healthier too....15 minutes at 425 degrees F seems high, but you had good results at that temp? did anyone try lower temps? In the south U.S. in summer
over 3 years agoCan I use condensed milk instead of egg?
about 2 years ago