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Oat flour

What is oat flour? About the ingredient oat flour. Including 29 recipes with oat flour, and nutrition data.

Nutrition

Nutrition Facts

Serving Size unknown (100g)
Amount per Serving
Calories 404Calories from Fat 82
 % Daily Value *
Total Fat 9.1g 14%
Saturated Fat 1.6g 8%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 65.7g 22%
Dietary Fiber 7g 26%
Sugars 0.8
Protein 14.7g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Oat flour is a member of the Cereal Grains and Pasta USDA nutritional food group.

How much does oat flour weigh?

measure grams

In Chinese:燕麦粉
British (UK) term: Oat flour
en français:la farine d'avoine
en español:harina de avena

Recipes using oat flour

There are 29 recipes that contain this ingredient.

Banana-Rhubarb Muffins
Barbara' Incredible Brownies
Basic Whole Grain Cornbread
Buckwheat Oat Bread
Delicious Carrot Cake Cookies (Vegan and Gluten-Free)
Golden Wheat Pancakes
Low-fat Blueberry Chocolate Thumbprint Cookies
Oat Flour Muffins
Potato Pancakes (Latkes)
Sugar Free Peach Oat Bran Muffins

All 29 recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

List of all ingredients