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Scotland Oat Bread

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Recipe

 

Yield

1 loaf

Prep

15 min

Cook

30 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons honey
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1 ½ cups milk
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¼ cup water
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3 tablespoons applesauce
*
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2 teaspoons salt
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3 tablespoons gluten flour
*
¾ cup bran
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1 ½ cups whole-wheat flour
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1 cup bread flour
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1 ½ cups oat flour
*
3 teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
45 ml honey
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355 ml milk
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59 ml water
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45 ml applesauce
*
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1E+1 ml salt
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45 ml gluten flour
*
177 ml bran
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355 ml whole-wheat flour
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237 ml bread flour
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355 ml oat flour
*
15 ml yeast, active dry
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Directions

Place in pan according to custom.

*May use vegetable oil.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 42610% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 1223mg 51%
Total Carbohydrate 30g 30%
Dietary Fiber 10g 39%
Sugars g
Protein 35g
Vitamin A 4% Vitamin C 5%
Calcium 14% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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