Sugar Free Peach Oat Bran Muffins
Yield
12 servingsPrep
45 minCook
50 minReady
95 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Fruit and nuts | |||
¾ | cup |
pecans
|
|
½ | cup |
dates
pieces |
|
2 ½ | cups |
peaches
chopped |
* |
Wet ingredients | |||
½ | cup |
artifical sweetener
fruit |
* |
2 | large |
eggs
|
|
½ | cup |
vegetable oil
|
|
1 | teaspoon |
vanilla extract
|
|
2 | teaspoons |
peach extract
|
* |
1 ¼ | cups |
applesauce
unsweetened |
|
1 | cup |
bran
|
|
¾ | cup |
rolled oats
|
|
Dry ingredients | |||
2 ⅛ | cups |
rice flour
brown |
|
⅓ | cup |
oat flour
|
* |
2 ½ | teaspoons |
baking powder
|
|
1 | teaspoon |
baking soda
|
|
½ | teaspoon |
salt
|
|
2 | teaspoons |
cinnamon
|
|
½ | teaspoon |
nutmeg
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
Fruit and nuts | |||
177 | ml |
pecans
|
|
118 | ml |
dates
pieces |
|
591 | ml |
peaches
chopped |
* |
Wet ingredients | |||
118 | ml |
artifical sweetener
fruit |
* |
2 | large |
eggs
|
|
118 | ml |
vegetable oil
|
|
5 | ml |
vanilla extract
|
|
1E+1 | ml |
peach extract
|
* |
296 | ml |
applesauce
unsweetened |
|
237 | ml |
bran
|
|
177 | ml |
rolled oats
|
|
Dry ingredients | |||
503 | ml |
rice flour
brown |
|
79 | ml |
oat flour
|
* |
13 | ml |
baking powder
|
|
5 | ml |
baking soda
|
|
2.5 | ml |
salt
|
|
1E+1 | ml |
cinnamon
|
|
2.5 | ml |
nutmeg
|
Directions
Preheat oven to 375℉ (190℃).
Lightly spray a regular size muffin tin with lecithin spray.
Toast the pecans in the oven for 7 to 10 minutes, stirring occasionally.
Allow the nuts to cool. Then coarsely chop them with a knife or with a pulsing action in a food processor.
Coarsely chop the peaches.
In a medium size bowl, mix together the fruit sweetener, eggs, oil, vanilla, peach extract and applesauce.
Stir in the oat bran and the rolled oats.
Let this mixture sit for a minimum of 10 minutes while you prepare the rest of the ingredients.
Sift the dry ingredients into a large bowl, stir in the pecans and the date pieces.
Make a well in the center of the dry ingredients, and stir in the wet mix.
When half mixed, stir in the chopped peaches.
Be careful not to over mix, the muffin batter should be lumpy.
Use a #12 (½ cup) scoop to place the batter into the prepared muffin tins.
Bake the muffins in the preheated oven for 35 to 40 minutes.
Let the muffins cool in the muffin pans before removing them.
Be extra careful when handling these muffins because they are very fragile when warm.