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Hot Sesame Seed Beef

 

23

Yield

4

servings

Prep

15

min

Cook

25

min

Ready

40

min

Trans-fat Free, Low Carb
 

Ingredients

marinade
1 tablespoon rice wine
½ teaspoon sugar
2 teaspoons cornstarch
½ teaspoon baking powder
5 teaspoons sesame oil
5 teaspoons soy sauce, tamari
topping
1 tablespoon sesame seeds
1 ½ teaspoons bean paste
hot
*
1 ½ teaspoons hoisin sauce
*
1 ½ teaspoons oyster sauce
*
beef
1 teaspoon ginger
minced
*
pound beef, tenderloin
flank
2 tablespoons peanut oil
up to 4 tablespoons
4 leaves lettuce
or less, use bokchoy if you can get it
*

Directions

Mix together all of the marinade ingredients.

Slice the beef across the grain into thin, diagonal pieces (about the size of your smallest finger).

Marinate for about half an hour.

Heat the wok until a drop of water dropped into it dances around as it boils.

Add enough oil to coat the wok and sauté the ginger.

Stir-fry the lettuce.

Stir-fry the beef (in batches so the wok doesn't cool down too much).

Reduce the heat.

Return the vegetables to the wok. Add the topping.

Stir around until everything is mixed and heated evenly.

Serve.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 31363% of calories from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 721mg 30%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 44g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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