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Hot Sesame Seed Beef

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Submitted by hollyb

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

marinade
1 15
TABLESPOON ML RICE WINE
½ 2.5
TEASPOON ML SUGAR
2 1E+1
TEASPOONS ML CORNSTARCH
½ 2.5
TEASPOON ML BAKING POWDER
5 25
TEASPOONS ML SESAME OIL
5 25
TEASPOONS ML SOY SAUCE, TAMARI
topping
1 15
TABLESPOON ML SESAME SEEDS
1 ½ 7.5
TEASPOONS ML BEAN PASTE
hot *
1 ½ 7.5
TEASPOONS ML HOISIN SAUCE *
1 ½ 7.5
TEASPOONS ML OYSTER SAUCE *
beef
1 5
TEASPOON ML GINGER
minced
302.4
POUND G BEEF, TENDERLOIN
flank
2 3E+1
TABLESPOONS ML PEANUT OIL
up to 4 tablespoons
4 4
LEAVES LEAVES LETTUCE
or less, use bokchoy if you can get it *

Directions

Mix together all of the marinade ingredients.

Slice the beef across the grain into thin, diagonal pieces (about the size of your smallest finger).

Marinate for about half an hour.

Heat the wok until a drop of water dropped into it dances around as it boils.

Add enough oil to coat the wok and sauté the ginger.

Stir-fry the lettuce.

Stir-fry the beef (in batches so the wok doesn’t cool down too much).

Reduce the heat.

Return the vegetables to the wok. Add the topping.

Stir around until everything is mixed and heated evenly.

Serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 313 63% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 721mg 30%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 44g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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