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Oat Carrot Bran Bread

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Submitted by joensandi

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 237
CUP ML WATER
1 ¼ 19
TABLESPOONS ML APPLESAUCE
2 3E+1
TABLESPOONS ML SUGAR
2 3E+1
TABLESPOONS ML GLUTEN FLOUR *
½ 2.5
TEASPOON ML SALT
⅓ 79
CUP ML BRAN
⅓ 79
CUP ML ROLLED OATS
⅓ 79
CUP ML OAT FLOUR *
1 5
TEASPOON ML CINNAMON
⅓ 79
CUP ML CARROTS
grated
1 237
CUP ML BREAD FLOUR
2 3E+1
TABLESPOONS ML MILK
dried, non-fat
1 1
X X WHOLE-WHEAT FLOUR *
1 5
TEASPOON ML YEAST, ACTIVE DRY

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 332 8% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 310mg 13%
Total Carbohydrate 23g 23%
Dietary Fiber 8g 31%
Sugars g
Protein 25g
Vitamin A 31% • Vitamin C 3%
Calcium 5% • Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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