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Oat Carrot Bran Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup water
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1 ¼ tablespoons applesauce
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2 tablespoons sugar
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2 tablespoons gluten flour
*
½ teaspoon salt
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cup bran
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cup rolled oats
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cup oat flour
*
1 teaspoon cinnamon
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cup carrots
grated
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1 cup bread flour
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2 tablespoons milk
dried, non-fat
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1 x whole-wheat flour
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1 teaspoon yeast, active dry
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Ingredients

Amount Measure Ingredient Features
237 ml water
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19 ml applesauce
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3E+1 ml sugar
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3E+1 ml gluten flour
*
2.5 ml salt
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79 ml bran
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79 ml rolled oats
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79 ml oat flour
*
5 ml cinnamon
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79 ml carrots
grated
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237 ml bread flour
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3E+1 ml milk
dried, non-fat
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1 x whole-wheat flour
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5 ml yeast, active dry
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 3328% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 310mg 13%
Total Carbohydrate 23g 23%
Dietary Fiber 8g 31%
Sugars g
Protein 25g
Vitamin A 31% Vitamin C 3%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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