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Lite Apple Oat Muffins

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Lite Apple Oat Muffins

Lite Apple Oat Muffins recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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½ cup oats, quick cooking
rolled
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1 ½ teaspoons cinnamon
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½ teaspoon salt
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½ teaspoon baking powder
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¼ teaspoon baking soda
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1 pinch cloves
ground
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2 large eggs
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½ cup brown sugar
packed
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cup vegetable oil
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½ teaspoon vanilla extract
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1 cup applesauce
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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118 ml oats, quick cooking
rolled
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7.5 ml cinnamon
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2.5 ml salt
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2.5 ml baking powder
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1.3 ml baking soda
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1 pinch cloves
ground
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2 large eggs
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118 ml brown sugar
packed
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79 ml vegetable oil
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2.5 ml vanilla extract
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237 ml applesauce
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Directions

In a large bowl, combine flour, oats, cinnamon, salt, baking powder, baking soda, nutmeg and cloves.

In separate bowl, beat eggs, sugar, oil and vanilla until frothy; stir in apple sauce.

Pour over oats mixture; stir just until moistened.

Do not over mix.

Spoon batter into paper-lined muffin pan; bake in 375℉ (190℃) 190C oven for about 20 minutes or until firm to the touch.

Let cook in pan for 5 minutes.

Transfer muffins to rack; let cool completely.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 35754% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 366mg 15%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 10%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 22%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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