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Barbara' Incredible Brownies

Barbara' Incredible Brownies

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Submitted by elisabethhoge

YIELD

16 servings

PREP

35 min

COOK

25 min

READY

60 min

Ingredients

79
CUP ML BUTTER
5 25
TEASPOONS ML CAROB POWDER *
1 237
CUP ML HONEY
2 2
LARGE LARGE EGGS
3-4
TEASPOONS VANILLA EXTRACT
¾ 177
CUP ML OAT FLOUR *
1 ½ 7.5
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML WALNUTS
broken

Directions

Preheat oven to 350 deg. Grease 8 in square baking pan. Set aside. In a small saucepan over low heat, melt butter and carob powder, stirring until thoroughly mixed; remove from heat and cool slightly.

In a small bowl, beat together honey and eggs; slowly add carob mixture, beating until blended. Stir in vanilla, to taste. In a medium bowl, sift oat flour, baking powder and salt; add walnuts ( or other nuts). using a spatula, stir in carob mixture and mix.

Pour mixture into prepared pan and bake for 25 minutes. When done, the center will still be somewhat gooey, but the edges will be cakelike. Cool 10 to 15 minutes before cutting into squares. If squares are too soft to cup, refrigerate pan 15 min or longer, m until firm enough to cut.

NOTE: Carob powder can be found at health food and specialty stores.

NOTE: to make your own oat flour, pulse one cup uncooked oatmeal in a blender container or bowl of a food processor until finely ground; about 30 seconds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 133 46% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 111mg 5%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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