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Coquilles St. Jacques

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound bay scallops
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½ pounds mushrooms
sliced
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¼ cup white wine
dry
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1 each bay leaves
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¼ cup butter
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¼ cup all-purpose flour
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1 cup light cream (half&half)
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1 tablespoon parsley leaves
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½ teaspoon black pepper
ground
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2 tablespoons sherry
dry
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1 x paprika
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g bay scallops
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226.8 g mushrooms
sliced
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59 ml white wine
dry
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1 each bay leaves
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59 ml butter
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59 ml all-purpose flour
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237 ml light cream (half&half)
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15 ml parsley leaves
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2.5 ml black pepper
ground
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3E+1 ml sherry
dry
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1 x paprika
to taste
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Directions

Preheat oven to 375℉ (190℃).

Combine scallops with wine, mushrooms, and bay leaf in large skillet.

Bring to a boil; cover and simmer for 2 minutes.

Remove pan from heat.

Melt butter in saucepan.

Blend in flour, stirring until smooth.

Add cream; cook over medium heat, stirring constantly, until sauce thickens.

Add parsley, pepper, and sherry.

Stir scallop mixture into cream sauce.

Spoon mixture into 4 small ramekins (small baking dish es).

Cover with foil and bake for 15 minutes.

Uncover and bake for 5 minutes more, or until sauce bubbles.

Remove scallops from oven.

Sprinkle with paprika and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 39058% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 454mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 61g
Vitamin A 19% Vitamin C 5%
Calcium 20% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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