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Fat-Free Fudge Brownies (2)

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Fat-Free Fudge Brownies (2)

Fat-Free Fudge Brownies (2) recipe

 

Yield

12 servings

Prep

10 min

Cook

30 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
¾ cup whole-wheat flour
whole wheat
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1 cup sucanat *
cup cocoa powder
unsweetened
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¼ teaspoon salt Camera
cup applesauce
unsweetened
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3 each egg whites
or equivalent
* Camera
1 teaspoon vanilla extract Camera
¼ teaspoon baking soda Camera
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Directions

Combine dry ingredients.

Beat wet ingredients. Combine and beat wet and dry ingredients.

Pour into an 8x8 in pan sprayed lightly with nonstick cooking spray.

Bake at 325℉ (160℃). for 25 to 30 min., or just until the edges are firm and the center is set.

Cool and cut into squares.



* not incl. in nutrient facts Arrow up button

Comments


Gretchen

Recipse looks great..but where is the fudge? I dont see any kind of chocolate in the recipe...is that a typo?

Zhangbo

Just updated the recipe, should be 1/3 cup of cocoa powder! Enjoy!

 

 

Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 34 12% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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