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Amazing Wholesome Brownies

 
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These brownies are awesome!

Yield

12

servings

Prep

20

min

Cook

20

min

Ready

hrs

Trans-fat Free, Low Sodium
 

Ingredients

6 ounces chocolate chips (semi-sweet)
1 package
*
cup butter
or margarine
1 cup rolled oats
quick-cooking
¼ cup wheat germ
cup milk, skim, (non fat) powder
½ teaspoon baking powder
¼ teaspoon salt
if desired
½ cup walnuts
chopped
2 large eggs
¼ cup brown sugar
packed
*
2 tablespoons sugar
white
1 teaspoon vanilla extract

Directions

In the top of a double boiler or in a small heavy saucepan over very low heat, melt the chocolate chips and the butter or margarine. Remove the pan from the heat, and stir the mixture until it is smooth. Set it aside.

In a medium bowl, combine the oats, wheat germ, dry milk, baking powder, salt, and nuts. Set the mixture aside.

In a large mixing bowl, beat the eggs, and mix in the brown and white sugars and the vanilla until the mixture is thick. Stir in the melted-chocolate mixture. Fold in the oats mixture until it is just blended. Pour the batter in a greased 8-inch square baking pan.

Bake the brownies in a preheated 350℉ (180℃) oven for 20 to 25 minutes or until the top is crisp but a toothpick inserted in the center of the pan comes out slightly moist.

Set the pan on a rack to cool completely before cutting the cake into 5 strips in each direction.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 16456% of calories from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 108mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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